Imagine cooking for a living!  That’s what Tenina Holder has been doing for over ten years – and she’s made a gangbusters success of it!  In this juicy episode on the Primal Alternative Podcast Tenina shares with us some practical tips around meal planning as well as her secret recipe for entrepreneurial success.  And *spoiler […]

Imagine cooking for a living! That’s what Tenina Holder has been doing for over ten years – and she’s made a gangbusters success of it! In this juicy episode on the Primal Alternative Podcast Tenina shares with us some practical tips around meal planning as well as her secret recipe for entrepreneurial success. And *spoiler […]

Imagine cooking for a living!&nbsp; That’s what Tenina Holder has been doing for over ten years – and she’s made a gangbusters success of it!&nbsp; In this juicy episode on the Primal Alternative Podcast Tenina shares with us some practical tips around meal planning as well as her secret recipe for entrepreneurial success.&nbsp; And *spoiler […]

PAP 14: TENINA HOLDER THERMOMIX, COOKING & FOLLOWING YOUR DREAMS

Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.

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PAP 14: TENINA HOLDER THERMOMIX, COOKING & FOLLOWING YOUR DREAMS

PAP 14: TENINA HOLDER THERMOMIX, COOKING & FOLLOWING YOUR DREAMS

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