Primal Alternative Podcast

PAP 25: SALLY GRAY – STRESS, AWARENESS & LIFE MASTERY


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In today’s episode I chat with Mum, Naturopath, Nutritionist, Herbalist, Gut Healing Specialist, Certified Success Principles Coach, Transformational Mentor & Life Coach, EFT Practitioner, Educator, and Author – Sally Gray!

I love Sally’s wholistic approach to health.  It isn’t all about just the right nutrition as Sally explains, it is all about creating a calm peaceful and relaxed feel to our lives.  Sally shares some great tools and tips to help you get a handle on your negativity bias (it’s a thing, we all have it).

Sally is all about using mindfulness, lifestyle, connection, nature as well as great nutrition to achieve life mastery.  And good news girls, we can have a full schedule and still feel chilled!

Sally has a number of amazing courses that you may be interested in trying out.  For more info on Sally please head to: https://realhealthykids.com/

Register for your free seat at my online SET FOR LIFE Workshop happening on Friday 2nd March at 11am here. http://eepurl.comcZs555

To find out more and to sign up to SET FOR LIFE head here: http://primalalternative.com/set-for-life/

or watch this short video…

The post PAP 25: SALLY GRAY – STRESS, AWARENESS & LIFE MASTERY appeared first on The Wellness Couch.

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Primal Alternative PodcastBy Helen Marshall

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