Primal Alternative Podcast

PAP 49: Helen Marshall! Me! Rock Your Human Experience with my first ever solo show!!


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This is my first ever solo show!

I wanted to share with you my top tips for clean living including:

  • what on earth to eat
  • how to move
  • how to sleep & connect better
  • how to trust your intuition
  • how to get the hubby and kids on board
  • how to cope with what life throws you
  • how to show up on social media without feeling embarrassed
  • why deprivation is the road to falling off the wagon
  • I will share my story with you and the story of how the Primal Alternative business came to be!

    This is a great show for you whether you are starting out or looking to take things next level on your human journey!

    To find out about everything I discuss in the show head here www.primalalternative.com

    I am offering Thrive for FREE plus a whole month in Wellness Sistas which is my brand new subscription membership!

    ➡️Join here:

    https://app.acuityscheduling.com/catalog.php?owner=13806481&action=addCart&clear=1&id=587978

    Coupon: FREETHRIVE

    I would love to hear if you enjoyed this solo episode!

    Love, H xx

    The post PAP 49: Helen Marshall! Me! Rock Your Human Experience with my first ever solo show!! appeared first on The Wellness Couch.

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    Primal Alternative PodcastBy Helen Marshall

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