Primal Alternative Podcast

PAP 58: Vivica Menegaz – Keto Paleo for Women


Listen Later

Vivica Menegaz is a certified whole-food nutritionist, health blogger, published author, a prominent thought leader in ketogenic and paleolithic diet and lifestyle practices, as well as one of the world’s leading voices for a food-based approach to healing.

She is the founder of the “The Healing Foods Method,” a 14-week online nutrition program where she works 1-on-1 with clients to achieve breakthrough results in their health by utilizing a therapeutic ketogenic diet for healing (keto paleo).

Tracing back to her Italian origins, Vivica is a passionate cook whose ketogenic, Paleolithic, and carnivore based recipes and nutrition advice have been shared with millions through her blog “The Nourished Caveman.” She’s also the host of “The Keto Paleo Life,” a video interview series where Vivica talks about innovative health and diet practices with some of the industry’s most influential thought leaders.

She is known for being the first holistic nutritionist to successfully utilize a ketogenic approach as the foundation to endocrine rebalancing. Vivica uses a therapeutic and holistic approach to food, lifestyle, and supplementation that utilizes the healing power of foods and mindset to address the incapacitating symptoms of many lifestyle-diseases that have plagued our modern lives. It is her mission to help others reclaim their health and quality of life.

Get Vivica’s free download here.

Follow Vivica on social media as The Nourished Caveman.

To find out more about the Primal Alternative range of grain-free breads, cookies, pizza bases, gellies and Quirky Cooking Pastries as well as our low carb: Fat & Seedy Bread, Fat & Seedy Pizza Bases & Triple Chocolate Keto Cookies head to www.primalalternative.com

The post PAP 58: Vivica Menegaz – Keto Paleo for Women appeared first on The Wellness Couch.

...more
View all episodesView all episodes
Download on the App Store

Primal Alternative PodcastBy Helen Marshall

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

5 ratings


More shows like Primal Alternative Podcast

View all
Up For A Chat by The Wellness Couch

Up For A Chat

13 Listeners

That Paleo Show by The Wellness Couch

That Paleo Show

20 Listeners

100 Not Out by Marcus Pearce, Damian Kristof

100 Not Out

4 Listeners

Health, Happiness & Human Kind by Steph Lowe

Health, Happiness & Human Kind

38 Listeners

Nourishing the Mother by Bridget Wood & Julie Tenner

Nourishing the Mother

23 Listeners

Wellness Women Radio by The Wellness Couch

Wellness Women Radio

25 Listeners

The Healthy Shift Worker by The Wellness Couch

The Healthy Shift Worker

4 Listeners

Straight Talking Natural Health by Jules Galloway

Straight Talking Natural Health

7 Listeners

Self Love Podcast by The Wellness Couch

Self Love Podcast

11 Listeners