In today’s episode, I am rapt to be joined by the gorgeous Helen King from Nourished For Health in Perth.  I met Helen in the super cool Facebook Group Paleo in Perth, if you haven’t checked it out yet, definitely do – if you are in WA that is!!  Helen and I have met a couple of times at Heirloom when Pete Evans does his amazing meals – gosh I am so grateful to Pete for helping to create such an awesome community!