An ever-increasing number of us are looking to go Low Carb but how can we do it long term? How can we get the family on board and make it affordable?

Libby Jenkinson from Ditch The Carbs joins me today to share great tips on all of the above with the key goal of breaking things down and doing it stepwise and thinking about the long term investment in your health and wellbeing.

Libby says:

I’m Libby Jenkinson. A registered pharmacist, certified Health Coach, mother of 3 and founder of Ditch The Carbs. and Low-Carb Practitioners. – two of the world’s top low-carb websites. I also run one of the most popular online low-carb support groups and membership site.

As a trained pharmacist, I’m in a unique position to understand the science behind low-carb living. And as a busy mother, understand how to make low-carb EASY and practical.

I have witnessed for decades the effects of chronic high blood sugars in my patients. I understand how wide-reaching metabolic syndrome is to almost every chronic disease. I want YOU to live your BEST life!

I have helped more people regain their health in the last few years by using low-carb nutrition, than in my 25-year career, dispensing medication.

An ever-increasing number of medical professionals are telling their patients WHY they need to live low-carb, I can teach you HOW to live low-carb.

https://www.facebook.com/ditchthecarbs/

The post PAP 80: How to Ditch the Carbs with Libby Jenkinson appeared first on The Wellness Couch.