With new screen time guidelines for kids under the age of 12, parents are perhaps feeling the pressure to cut back on their children's screen time – which may lead to all kinds of withdrawal symptoms like restlessness, irritability and full-blown tantrums. 

How might parents work together with their children to create new and healthier habits? 

In this episode, our host, June, is joined by returning guest Alicia Yah, a mother of four and a dedicated early childhood educator. She provides tips for parents to support their children in reducing screentime reliance, and shares her own lived experience of injecting fun into family time to encourage togetherness, in replacement of screen usage. Be encouraged that while initial efforts may be met with resistance, starting small and starting somewhere does pay off with consistency!

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Looking to build stronger connections at home? Create a free account with Focus on the Family Singapore today and access to a wealth of trusted resources designed to support and strengthen your marriage and parenting journey. We’re here to help you build deeper and stronger family relationships. 

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Be part of our growing community of listeners! Follow us today to receive updates filled with fresh insights, heartwarming stories, and expert perspectives about the everyday family topics that matter to you.

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If you have enjoyed this episode, please leave us a rating and review on Spotify,  Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.  

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Motherhood is life changing. Giving. Selfless. 

What we once had control over, we may lose for a season when we become mums. 

Returning on this episode of the ParentEd Podcast is Wanxin, a stay-at-home mum of two young boys. She shares with our host, June, about what it feels like to lose herself while gaining this new title as mum and how she coped while in the depths of this sense of loss. She also talks about managing the external and internal expectations of being a mum in this society, as well as her journey of growth amidst the pain. 

To all the mums tuning in: Thank you for your selfless love in both the seen and unseen ways. We appreciate you and wish you a blessed Mother’s Day!

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Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

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Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected]. Or visit our website at www.family.org.sg for more parenting resources.

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Stress is a common experience for us and our kids, especially when we are placed in high pressure situations – like the exams. 

While exam stress may be unavoidable, they are opportunities for us to help our children learn how to regulate difficult emotions and build them up in resilience. 

In this episode of the ParentEd Podcast, our host, Ee Jay, is joined by Jasmine Lu – a mum of two kids and a parent-coach who specialises in emotional intelligence. She shares how understanding emotions can come in handy in helping our children manage stress, useful and practical ways we can help them regulate their emotions from a young age, and ways to create open conversations with our kids on big emotions. Don’t miss out on the C.A.L.M. framework that can help our children keep calm when stress levels are high! 

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Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

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Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected]. Or visit our website at www.family.org.sg for more parenting resources.

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Research points to daughters’ positive self-esteem and life satisfaction being closely related to fathers having a tight relationship with them. 

But as our little girls grow into young women through their teenage years, how can dads maintain a connection with them? 

In this episode of the ParentEd Podcast, our host, June, is joined by Joshua and his teenage daughter, Shawna. Joshua talks about the simple traditions he started with his daughters when they were young, and how these intentional practices of connecting with them evolved through their growing up years. Shawna also shares about the impact her dad and their relationship has left on her. Together, they reveal how they keep their father-daughter relationship strong, even through the changes and disagreements in the journey. 

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Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

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Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected]. Or visit our website at www.family.org.sg for more parenting resources.

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Fusses and inconsolable tantrums. Most parents would probably be familiar with their kids’ explosion of emotions, wondering how to help our young ones manage their own emotions. 

You’re not alone in the frustrations or feelings of helplessness. 

In this episode of the ParentEd Podcast, our hosts, June and Douglas, speak with Tina, a mother of 3 boys. She shares about what emotional regulation is, the importance of it, and how to spot emotional dysregulation. She also provides tips for parents to equip their children with emotional regulation skills, while making it fun and engaging. Discover how you can provide a safe and supportive environment for your kids to navigate their big emotions! 

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Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected]. Or visit our website at www.family.org.sg for more parenting resources.

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Managing family finances can be stressful. Where do we start? How do we ensure financial stability and set goals for our family? How do we set financial goals together as a family and build a legacy for future generations?

In this episode, host Ee Jay chats with Alvin Neo, a wealth advisor at Providend. Alvin shares practical tips on sustainable financial management, setting family financial goals, and teaching children financial literacy.

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Invest in the things that matter.

Date with Dad is an opportunity for fathers to affirm and celebrate their teen daughter’s journey toward being a confident young woman, and to further build the father-daughter relationship through connection over intentional activities and conversations. Find out more at www.family.org.sg/DateWithDad.

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Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected]. 

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

In today’s fast-paced world, it can be challenging to juggle work and family life, and we may unknowingly carry stress and tension into our homes.

How can we keep calm while ensuring that our children still feel safe and loved, creating a peaceful sanctuary in the home? As parents, how might we promote emotional well-being and healthy daily routines for our kids?

In this episode of ParentEd Podcast, our host, June Yong, speaks with Ted Teo, who owns Toby’s Trove together with his wife – a children's bookstore named after their son. He talks about how to instill healthy habits in children and be emotionally understanding to our kids, creating a space where family can thrive. He also gives advice on how to keep one’s heart uncluttered and unclouded from emotions.

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Connecting with our children does not stop when they become teenagers. In fact, dads can play a big role in supporting their daughters’ growth through their teenage years.

Date with Dad presents an opportunity for fathers to affirm and celebrate their teen daughter’s milestone and journey toward being a confident young woman. Dads, take your daughter on an unforgettable date and connect over intentional activities and conversations at Date with Dad: www.family.org.sg/DateWithDad.

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Parenting and navigating challenging family dynamics can leave parents weary. You may have tried different approaches but nothing seems to work and you're ready to get extra support so you can start having a better relationship with your child. Visit our website to find out more today! 

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Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected]. 

Are you familiar with constant negotiations and spirited debates with a child who always must have the last word? 

Being in a seemingly never-ending power struggle with your strong-willed child can be frustrating. 

In this episode, our host, June Yong, is joined by Sue-Anne Wu, a mother of 4 boys. She shares the struggles she faces in parenting a strong-willed child. She also talks about the strategies she uses to guide and equip her child in coping with emotions, as well as the ways to manage stress levels in the home and ultimately strengthen the parent-child relationship.

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Parenting and navigating challenging family dynamics can leave parents weary. You may have tried different approaches but nothing seems to work and you're ready to get extra support so you can start having a better relationship with your child. Visit our website to find out more today! 

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Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected]. 

--

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Parent, spouse, child, friend, employee... The list of roles and responsibilities goes on, with seemingly endless to-dos. 

With so much on our plates, stress and guilt may be some common things we feel. 

In this episode of the ParentEd Podcast, our host, Alicia Boo, sits down for a chat with June Yong, a working mum of 3, and Moo Dean, a working father with 3 teenage daughters. They talk about discovering and flowing with the changing rhythms of life as a working parent (who are also studying part-time), and how they intentionally prioritise different responsibilities depending on the needs of the season. Tune in to find encouragement as you juggle responsibilities and collect some tips for this balancing act.

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For additional parenting resources, check out this insightful article on 5 ways to build a strong family while balancing work and studies.   

Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected].

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Want to enjoy your parenting journey, but often feel stuck in cycles of misbehaviour and frustration with your kids? Wondering whether it really is possible to create a warm environment at home? 

We all know how difficult parenting can get. Whether it is presently a difficult phase of your parenting journey, or you are faced with a recurring difficulty in parenting, having a parenting coach to walk with you can be valuable. 

In this episode, our host, Alicia, chats with Liz-Ann Bosman, a mum of 2 and a parenting coach, who shares about what parent-coaching is, as well as her experiences in journeying with parents. She gives some insight into her heart-based parenting coaching style and talks about the ways we can thrive in our parenting and help our children succeed. 

You can find out more about Liz-Ann Bosman at http://Thefulfilledmum.com. 

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Do you have a question for us, or a topic you would like to hear about? Drop us an email at [email protected].

--

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.