2012-02-01 - Part 2 - Three Blessings on the Journey - Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire and looking at our own minds, in finding freedom. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!

Part 2 - Three Blessings on the Journey

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Part 2 - Three Blessings on the Journey

Part 2 - Three Blessings on the Journey

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