
Sign up to save your podcasts
Or


2014-02-26 - Part 3 - A Forgiving Heart - Anger is an intelligent emotion, a natural part of our evolutionary design that lets us know when we are endangered or impeded in our progress. But when it locks into ongoing resentment and blame, our heart becomes armored and we lose access to a wholeness of being. This talk explores forgiving as a process of relaxing our armoring and awakening a healing compassion for ourselves and others.
By Tara Brach4.8
1011110,111 ratings
2014-02-26 - Part 3 - A Forgiving Heart - Anger is an intelligent emotion, a natural part of our evolutionary design that lets us know when we are endangered or impeded in our progress. But when it locks into ongoing resentment and blame, our heart becomes armored and we lose access to a wholeness of being. This talk explores forgiving as a process of relaxing our armoring and awakening a healing compassion for ourselves and others.

2,574 Listeners

376 Listeners

842 Listeners

1,857 Listeners

2,630 Listeners

1,482 Listeners

708 Listeners

942 Listeners

10,337 Listeners

12,767 Listeners

2,529 Listeners

1,031 Listeners

1,655 Listeners

3,723 Listeners

1,371 Listeners