This is a repeated issue that I have to do something about.

I continue to have trouble focusing on some important tasks. It is time to take some opposite actions to make sure there is no downward spiral.

I discuss how I have learned to get back on track when I fall short.

I discuss the type 1 parent and the scenarios of Sid, Beatrice, Zeke, and Gina.

Is the help worth it? I discuss congresswoman Ocasio Cortez from New York and her fundraising efforts in Texas.

I discuss the cold weather impacting most of the country and how the blame game will linger longer after the temperature increases. I also discuss how the will to live is far stronger than the will to die.

Sometimes the hardest decisions are the best decisions. Hanging on for dear life, is not life at all.

I discuss how being mindful of my routine (or lack thereof) can help me identify potential problems. I also discuss how I deserve stability.

I talk about the need to have a mental, spiritual, and physical home location.

I do this episode while going for my first 'real' walk alone. It is reminding me what is possible.