I discuss the need to increase the amount of inner work I do, with the intent to cancel out the external noise.

I discuss the need for change, spiritually.

This is a first.

If change is hard for me, I must consider what it is like for those around me.

I discuss that I am soon to embark on a spiritual journey for the weekend. It is time I shake up my spiritual routine in order to continue to grow.

I discuss the need to accept or sever a relationship with someone in my life.

Wandavision serves as a perfect example of how people don't give things time to develop.

I do meditation each morning and thoughts often pass through in the process. I wanted to take a moment to highlight a thought and acknowledge the progress made.

I discuss the need to encourage myself to continue to grow in spite of what that may mean for relationships.

I discuss Matthew Santoro and his fun educational videos and how it has become a handy tool when dealing stress and anxiety.