I Discuss the two case studies of Zeke and Kathleen. Zeke is a child that lashed out at his teacher. Kathleen recalls a childhood memory of making sandcastles with her dad, much to the dismay of her mom.

I Discuss the introduction of the book Running on Empty by Dr. Jonice Webb and Dr. Christine Musello. In just a few pages I see that the books understand what is often misunderstood... that is is not always what happened to you, but what didn't happen to you that can alter one's life forever.

I discuss how turning of the mind is getting more automatic. A State of gratitude is the only place I want to live.

I discuss my unusual start to my morning to show that some of the pain I endure is self-inflicted.

I discuss how I have been given the chance to start fresh, courtesy of the universe and technology.

I discuss the need to stay in the vortex if I want to continue to progress. I do not deserve to be uncomfortable 24/7

Privacy is something I value. I am glad that I have decided to value my privacy as I make a career change that interferes with public persona.

I am going down a path of isolation and flourishing. i have to find a way to not feel bad about it.

The past has been calling lately, and I don't feel like answering.

I put my soul first this weekend. This must happen more often.