I discuss my bizarre thought processes during my time working at a call center.

I discuss ways l cope with my anxiety when it is at it's worst. I compare it to Areas with high crime.

I discuss the talk show, The Real. Jeannie Mai is just amazing

I discuss my need to lie about my failures in a way that is socially acceptable. Something tells me that that former football player Johnny Manziel knows a thing or two about this

I discuss the similarities between my car and my challenges with mental health. The search for a root cause it time consuming, expensive, and risky. Unlike my car, I cannot trade me in. I must do the work.

I haven't had a good cry in a while. I am no longer putting myself in pain for others.

I discuss the news about Scooter buying her masters. I also discuss how we often downplay challenges that others face based on their level of fame and amount of fortune.

I discuss expressing gratitude for what I have as well as being mindful not to not my possessions possess me.

I discuss the recent news and the pressure to recover faster than we may want.

I discuss Corey Wise and his journey. I found myself hoping and praying that the pain.. that it would all be worth it.