I discuss the recent news of the death of Youtube gamer Etika. I also discuss my pet peeves when it comes to news and media coverage about suicide and mental health.

I discuss my positive reaction to a stressful day. Rewarding myself with care and not punishment.

*This episode is not a movie review and contains no spoilers.* Many felt Toy Story 3 should have been the end. I discuss how challenging it can be to know when to quit a job, when to end a friendship, and simply say enough.

I discuss the need to recharge mentally, physically, and socially.

I discuss how I'll be part of a focus group about drug abuse in my community. I also talk about my view on drug addiction. Punishment, Rehab, Education.

I discuss Taraji P. Henson's recent address to congress about child suicide and mental health.

Goga Bitadze sat alone while all eyes were on Zion Williamson. I discuss how important it is to use those moments as fuel.

I discuss the Striking Vipers episode

I talk about instances where I have let my guard down and have faced consequences. I keep my guard up at work, and have seen success in doing so.

As they say...when people show you who they are believe them. The right opportunity will always present itself.