I discuss the pros and cons of AI for diagnosis and treatment of mental illness.

I discuss recent reports of his admission to a facility. Perceived fear vs. real fear: does our mind know the difference?

I give an update on the resolutions I made earlier this year.

I discuss the responsibility we have to empathize with others who are having a hard time. It takes courage to step out and lend a hand when we ourselves are barely hanging on.

The stalking stops today. Hopefully.

I discuss how my daily tasks have become easier to accomplish. I am just doing instead of thinking about doing....

Fresh start. I discuss the recent move to a new office building and how I think it will impact me.

I discuss his struggles with anxiety. The door of the NBA has closed, but he has found a new opportunity in the Big3 league.

I discuss Kevin Love and his willingness to share his struggles with panic attacks

I discuss the challenge of changing my diet while dealing with depression and anxiety.