Today we discussed, common workout injuries, how to address them, and ensure safe exercise routines. We also discussed finance, and other expenses on an income statement. Follow me on Instagram @leonbenson2. Download, Rate, Comment, and Subscribe to the Podcast for more episodes!

Today we discussed whether it’s sufficient to build your dream body in only 9 minutes a day. (HA HA!). We also discussed Stock Analysis. Specifically the Research & Development section of an Income Statement. Follow me on Instagram @leonbenson2. Download, Rate, Comment, & Subscribe to the Podcast for more episodes.

Today we discussed various signs you might be doing too much cardio in the gym. We also discussed Selling, General, & Administrative Expenses, which are shown on Income statements. Download, Rate, Comment, and Subscribe to the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed why counting calories may not be as beneficial to your weight loss goals. We also discussed annual reports, and what cost of goods sold entails. Disclaimer: This is not financial or nutritional advice. Conduct your own research. Follow me on Instagram @leonbenson2. Download, Rate, Comment, & Subscribe to the Podcast for more episodes.

Today we discussed cycling on and off of PreWorkout supplements. We also discussed stock valuations. Specifically net sales of consolidated statements of income, which are a part of 10-k annual reports. Download, Rate, Comment, & Subscribe To the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed what burns more calories, cardio or weightlifting? We also discussed how the market is coming to a screeching halt, yield curve inversions, and ways to look at your investment strategy…This is not financial advice. Consult with your financial advisor & do your own independent research. Follow me on Instagram @leonbenson2. Download, Rate, Comment & Subscribe To the Podcast for more episodes!

Today we discussed 3 bad fitness habits that are ruining your results. We also discussed the state of the economy, and how to begin assessing stocks that maybe have potential via annual reports. Download, Rate, Comment, & Subscribe to the Podcast for more episodes. Follow me on Instagram @leonbenson2. See you guys next weekend!

Today we discussed why some people stick to training & why others give up. We also discussed some economic highlights of 2022 and how you can utilize that data to begin evaluating or valuing your portfolio. Follow me on Instagram @leonbenson2 for more updates.

Today we discussed which exercise burns the most calories. In the world of finance, we discussed two ways you can find stocks to buy. Download, Rate, Comment, & Subscribe To the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed how long you should rest in between sets when working out. Especially when weight training. In the world of finance, we discussed the federal reserve, and how their increase of the fed funds rate caused the stock market to crash at the close on Friday. Make sure you download, rate, comment and subscribe to the podcast for more episodes. Follow me on Instagram @leonbenson2.