In this episode, I share how I am preparing both mentally and physically for a department of treasury financial audit. The auditor is wanting to look at our 2017 tax documents. This was the year that I hit rock bottom.

In this episode, I share how my daughter called me out to he friends and her dad. They were eating grilled cheese sandwiches. “My dad won’t eat that” she said. I’m confident in what I’m doing and eating these days, but that only came with time.

In this episode, I share about what I’m learning in @GaryVee’s book titled “Jab, Jab, Jan, Right-Hook” as it relates to Native Content. What does that mean? Also, but first, I share the latest that I’m learning from Flip The Funnel. Turn it over and make it look like a bow tie. With a circle around the middle. Focus on the middle where the knot would be.

In this episode, I share how each time I am working on my recovery feels like I am unloading rocks that are heavy off of the side of my boat. Releasing these big rocks and repairing the holes in my boat is a process that might take a long time. This is the pathway to being happy joyous and free. I need to drop the rocks, reach out to my friends in the fellowship and have faith in my Higher Power.

In this episode, I share about my experience or early on in sobriety. I needed a job and needed something positive to keep me occupied. Being an Uber driver created income and helped to contribute to my bottom line.

In this episode, I sure about a recent experience at a bank. Intriguing with the bank tellers was normal back when I needed affirmations and validations. Today my cup is full. I simply go to the drive-through. There is no need to impress or become close friends with the tellers of any bank of I am living in solvency and following my spending plan.

In this episode, I read some powerful parts from the Boundaries book I’m reading. The ability to set boundaries with ourselves is such a crucial part of sobriety. I relate my experiences to the key parts of this reading.

In this episode, I share about uncovering the onion’s root system, the bulb and the leaves. Those childhood roots of certain Big T and little t traumatic experiences created these character defect behaviors. These behaviors show themselves today when I am backed into a corner.

In this episode, I share about a recent situation that happened where I did not like the idea of ringing out the sponge next to the sink. I did not realize it was causing mold. All I wanted to do was save the good soap. I learned that I can just set it aside until I’m finished. Once I am finished l, wring out the soap and let it dry out a little bit. There are many parallels to sobriety and realizing that our minds and our hearts are like dry sponges. They soak up everything around us.

In this episode, I share about Gary Vaynerchuk’s theory of becoming a media company first and then selling your product or service is second. Giving out your best contact for free and often is the way to position your company allowing exposure and ultimately increase sales.