Paul Carter is a strength hypertrophy coach and the founder of Lift-Run-Bang, an online coaching website. He has written for T-Nation, Muscle and Fitness, Flex Magazine, and Bodybuilding.com. Paul is also the co-author of the "Maximum Muscle Bible." Paul is a man all about personal development, mindset, and growth- mentally and physically. It's unlikely that you've met someone larger than this guy, or someone whose cheat days are near as epic. He's passionate about helping others to achieve their fitness dreams and has an interesting story of his own. Now, hear his take on the Essential 11 Questions.

More places you can find Paul:

Instagram - @liftrunbang

Facebook - Lift-Run-Bang

Website - http://www.lift-run-bang.com/