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Paula James: The Mission to be Fittest and Fastest in her 40's
With the race season in a state of upheaval, more and more runners are testing their limits in solo efforts. One of these runners is Windsor, Nova Scotia’s Paula James. The 46-year-old didn’t let her spring race cancellation derail her plans to showcase her fitness.
Last weekend she ran 2:47:50 in her unofficial, and solo, marathon debut. This week we speak with Paula about her evolution from a sprinter to a road runner, and about her lifelong love affair with the sport.
Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/
Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcast
Instagram https://www.instagram.com/shakeoutpodcast/ and
Facebook https://www.facebook.com/theshakeoutpodcast/
Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243
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By Canadian Running Magazine, David Stol
4.6
2929 ratings
With the race season in a state of upheaval, more and more runners are testing their limits in solo efforts. One of these runners is Windsor, Nova Scotia’s Paula James. The 46-year-old didn’t let her spring race cancellation derail her plans to showcase her fitness.
Last weekend she ran 2:47:50 in her unofficial, and solo, marathon debut. This week we speak with Paula about her evolution from a sprinter to a road runner, and about her lifelong love affair with the sport.
Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/
Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcast
Instagram https://www.instagram.com/shakeoutpodcast/ and
Facebook https://www.facebook.com/theshakeoutpodcast/
Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243
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