PAVED Podcast

In this insightful episode, we dive into the complex world of modern dating. Join us as we explore how women can remain true to their authentic selves in a fast-paced, often superficial dating environment. Lexy shares practical advice on maintaining balance, embracing vulnerability, and fostering deeper connections amidst the digital dating craze.

Epsidoe Highlights

• Softening into your feminine energy
• Being in flow
• The art of receiving from a man while holding strong boundaries
• Navigating the dating scene with confidence and authenticity
• How to blend technology with the timeless art of connection
• Learn how embodying your true feminine essence can transform your dating experience

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Lexy Davis is a love embodiment coach who helps romantics create a love that feels like home. She believes the honeymoon phase never needs to end + wants to help everyone experience this depth of love. She also is a feminine embodiment mentor helping women soften into their bodies to feel liberated and confident. Lastly, she hosts transformational retreats around the world + loves to guide somatic yoga flows + grounding meditations.

Stay Connected With Lexy

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Stay up to date on Lexy's offerings

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In this enlightening episode, we dive deep into the realms of intuition, the Akashic Records, and shadow work to explore how these powerful tools can transform your journey of personal development.

Our special guest, Kirsten, is an an intuitive coach, soul reader, and Reiki Master. Kirsten helps heart-centered women and mothers to soften into their grace, emotional beauty, and authenticity in a modern and busy world by using her intuition, inner soul guidance, and energetic connections.

Tune in to uncover the secrets of intuition, the wisdom of the Akashic Records, and the power of shadow work, and start your journey towards a more aligned and empowered life.

Kirsten has the gift of an emotional empath, allowing her to perceive, feel, and interpret energy around and within the soul. Before embracing her soul work, Kirsten spent two decades navigating the corporate world, first in business and then as a seasoned trial attorney for ten years. This diverse background brings a unique perspective and understanding to her coaching practice. When she's not guiding others, Kirsten enjoys life in the Los Angeles area with her husband, their two young daughters, and their rescue black lab. Connect with Kirsten!

• Instagram: The Soul Babe
• Web: www.soulbabe.com
• Freebie - Spirit Guides: https://thesoulbabe.myflodesk.com/qm2sf5i1dr
• Book: https://theSoulBabe.as.me/
• Discount Code: 15% off my signature live 1:1 soul reading, use the code "PAVED"

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Fuller Nutrifuel

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Table and Tines

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In today's episode, the Fuller sisters discuss the responsibilities of leading a company to success. They highlight the importance of being an empowering boss, creating a thriving company culture, and setting and maintaining healthy workplace boundaries.

Episode Highlights

• Books on leadership
• The importance of setting healthy boundaries in the workplace
• Understanding your teams personality types for effective communication
• Establishing your company values
• Creating company polices
• When to keep your emotions out of business
• Operating a business from your center
• Trusting your team members and the power of delegation
• Knowing when to let bad employees go
• Creating a supportive and empowering workplace for all

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Books mentioned in the episode:

The Golden Gate

Traction

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Table and Tines Catering

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Get to know our guest, Sarah Dylan Jensen, aka the Market Maven, a dedicated Farmers Market Director for three of the largest local markets in Snohomish County, Washington. Sarah is passionate about supporting local agriculture, food sustainability, and fostering partnerships in our communities through farmers markets. As the Director, Sarah wears many hats. She coordinates with local farmers and artisans to ensure a diverse array of fresh produce, meats, dairy, and handmade goods are available each week. Her dedication to quality and authenticity shines through in every vendor she selects.

Episode Highlights:

• Community building
• Building sustanable relationships
• Taking risks and following passion
• Leaning on your community
• The behind the scenes of running farmers markets
• Imoprtance of being authentic

Stay in touch with Sarah!

on Instagram

Market Maven Website

Market Maven Podcast

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Stay in touch with PAVED hosts and Sponsors

Table and Tines for Catering Needs!

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Fuller NutriFuel for Meal Prep Needs!

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Today we are joined by Ellen Haines, we delve deep into the realms of the mind, exploring the intricate relationship between the conscious and subconscious. Join us as we unravel the mysteries of hypnosis and its profound impact on rewiring the brain. Discover the various brain wave states and how they influence our thoughts, emotions, and behaviors.

Episode highlights

• Conscious mind vs subconscious mind
• Explaining what hypnosis is
• How to rewire your brain
• Different brain wave states
• Being the mature parent to yourself
• You are you own healer
• Overcoming addiction with hypnosis

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Meet our guest!

Ellen Haines is a licensed hypnotherapist and the Founder of Calm Mama Collective, a meditation and hypnosis app tailored specifically for moms. Her practice is dedicated to resolving deep-seated issues such as unresolved trauma, repressed emotions, and self-limiting beliefs, aiming for holistic healing and long term transformation. Ellen's expertise spans anxiety, depression, birth trauma, infertility, and autoimmune diseases.

Discover more about Ellen's transformative work at ellenhaines.com

Connect with Ellen on IG!

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Join the Fuller Sisters as they delve into the stages of awakening, navigate external judgments, and embrace the power of presence to alchemize frequencies and expand minds. Tune in for affirmations, boundary setting, and a deeper connection with your body as your ultimate guide to peace.

Episode Highlights

• See what the Fuller Sisters have been up to
• Stages of awakening
• Navigating the judgements of others
• Releasing yourself from your mind made stories and limits
• Allowing your body to be your guide
• Moving out of the mind-body state and into the body-mind state
• Feeling comfortable setting boundaries
• Alchemizing your frequency to keep your life overflowing with peace
• Affimatations to expand your mind

Stay in touch with your co-hosts & sponsors!

Michaela IG

Bree IG

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Let Fuller NutriFuel cook for you!

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Elevate your next event with Table and Tines

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In this episode we're joined by Eric Bigger, we have a candid conversation and go deep into the realms of spirituality, authenticity, and personal empowerment. Join us as we explore the transformative power of embracing our true selves and stepping boldly into our own power. Get ready to be inspired as we discuss how aligning with our authentic truth can lead to profound personal growth and fulfillment. Whether you're seeking clarity on your spiritual journey or looking to cultivate greater authenticity in your life, this episode is packed with insights and wisdom to guide you on your path. _________________________________________

In this episode of the PAVED Podcast, we're excited to welcome Eric Bigger! Eric is a multifaceted individual—author, mindset coach, and spiritual fitness expert. He's not just about coaching; he shares his insights through his podcast, "Bigger Talks," and provides valuable resources on his Instagram. You might remember him from his TV appearances on shows like season 13 of The Bachelorette, Bachelor Winter Games, and season 5 of Bachelor in Paradise. Our chat today dives into spirituality, embracing authenticity, stepping into our power, and a whole lot more! Tune in to get inspired!

Episode Highlights

• Releasing resistance
• Showing up as your authentic self
• The beauty and power of knowing who you really are
• Importance of taking care of mental health
• Going after your dreams
• Saying yes to opportunities that feel aligned for you
• Creating your own reality

Connect with Eric!

Connect with Eric on instagram

Grab some Its Miracle Season merch

Interested in Eric's coaching?

Checkout Eric's book 100 Days of Wisdom!

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In this episode of the PAVED Podcast, we're thrilled to welcome Shreya Kulkarni, a certified Mastery Method Life Coach. Shreya takes us on her inspiring journey of overcoming personal obstacles and finding her true passion in life coaching. With a deep-rooted passion for helping others, Shreya empowers her clients to embrace their fullest radiance. She generously shares invaluable insights and practical tools that you can start incorporating into your life today. Get ready to be inspired and motivated!

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Dr. Shreya Kulkarni is a certified Mastery Method Life Coach and a licensed Naturopathic Doctor. She offers transformational life coaching for clients internationally. Her mission is to empower conscious humans, leaders, and visionaries to deeply embody their radiance and create a life of joy, fulfillment and impact. She provides personalized coaching containers guiding you to develop self-awareness, heal inner blocks from the root, create foundations for well-being, and take courageous action to bring your personal & professional visions to life. She offers an approach that combines psychology, spirituality, mind-body medicine and coaching to help you powerfully take your life to the next level.

Connect with Shreya!

Dr. Shreya instagram

Dr.Shreya Website

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PAVED

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Today, The Fuller Sisters' are diving into a topic that affects many of us: how being a flaky person impacts those around us. Flakiness can manifest in various ways, from canceling plans last minute to consistently being unreliable. But what exactly are the repercussions of such behavior on our relationships? Lets get into it!

Episode Highlights:

• Lack of trust
• Feelings of rejection
• Owning your shit
• How to properly communicate
• Common courtesy
• Being Flaky hinders personal growth and development
• Self discipline principals

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Emily is a Wild Being who studies human longevity and happiness. She lives among the trees and connects humans back to themselves, others, and nature through private retreats, ceremonies, and education. Episode Highlights: • Power of manifestation • How to journal your desires into existence • The power of a strong community • Caring for and working with our earth • Insight into currency • Becoming an energetic match to manifest anything into existence • Living life on your own terms • Dismantling societal structures that aren't working Fuller Nutri-Fuel fullernutrifuel.com Connect With Fuller Nutrifuel on IG! Table and Tines tableandtines.com Connect With Table & Tines on IG! Living Wild Living Wild-Join the Mailing List! Join Living Wilds IG Community! PAVED Connect With The Fuller Sisters!