PAVED Podcast

In this debut episode of The How series, Michaela and Breanna peel back the curtain on the part of the story no one talks about..the messy, beautiful middle.

Everyone shares what they built and why they built it, but rarely do we hear how it actually happened.

The late nights. The small steps. The intuitive yes that changed everything.

In this raw and inspiring conversation, the sisters share how their journey began in the gym, evolved at their kitchen table, and ultimately grew into Fuller NutriFuel. From Dollar Tree Tupperware to handwritten labels to the first garage fridge, this episode is a reminder that every dream starts small and becomes real through consistent, imperfect action.

If you've ever felt behind, uncertain, or in the middle of your own becoming… this episode is for you.

Welcome to The How.

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Bree opens up about one of the most sacred experiences of her life planning her stepdad's celebration of life. What began as an act of service for her family became a powerful spiritual awakening, a reminder that tomorrow is never guaranteed, that gratitude roots us in the present, and that death is not the end but a return to light. Bree shares the emotional, practical, and soulful lessons she's learned through loss, from navigating grief and honoring legacy to the importance of having those hard conversations about end-of-life wishes. This episode invites listeners to see beauty in endings, to celebrate life in all its forms, and to live with deeper intention today because when we face the end with peace, we live the middle with more purpose. Topics include: • What it really means to plan a celebration of life • How to talk about death without fear • Practical steps for wills, trusts, and preparations • Supporting someone through grief • Legacy, love, and living intentionally

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In this episode of PAVED, the Fuller sisters catch up on life lately. From Michaela's solo trip and Bree's new relationship to sister dynamics, business updates, and everything in between.

With an overarching theme of trusting life's timing, they share how they've been learning to slow down, honor their capacity, and embrace the balance between masculine and feminine energy.

Through laughter and honest reflection, Michaela and Bree open up about navigating change with grace, protecting their peace, and leaning into flow when life feels anything but predictable.

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In this powerful first solo episode of PAVED, Michaela opens up about losing her stepdad unexpectedly and what it taught her about love, resilience, and surrendering to life's timing. What began as a heartbreaking season of canceling her 30th birthday party, putting plans on hold, and spending weeks in the ICU became a profound reminder that even when life feels unfair, it is still filled with meaning.

Through heartfelt storytelling and grounded reflection, Michaela explores how we can turn pain into power, how love continues beyond loss, and why living with heart in a hard world is the truest form of strength.

Whether you are navigating grief, transition, or simply learning to trust the timing of your own life, this episode will leave you feeling grounded, hopeful, and inspired to keep showing up for the beauty in between the chaos.

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In this episode, we dive into the remarkable journey of John Pullen, a Navy pilot whose path took unexpected turns before he found his true calling. After leaving the military, John faced the shock of 9/11, which led to the loss of his airline job and forced him to navigate a challenging job market. Transitioning into medical sales, he found himself unhappy despite settling into a new home with his family. Realizing his dissatisfaction, John took another role in the Seattle area, but it still didn't fulfill him. At 49, driven by resilience and a deep passion for flying, John reapplied to become an airline pilot. His journey, marked by perseverance and sacrifice, ultimately led him to become an international pilot, proving that with determination and following one's true passion, one can overcome significant obstacles and achieve their dreams.

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In this episode of PAVED, we dive deep into the transformative journey of shifting your frequency from chaos to flow. We explore how to break free from a turbulent mindset, embrace new opportunities, and take control of your brain waves to create a more harmonious life. We also discuss the importance of balancing masculine and feminine energy to achieve inner alignment and tap into your true potential. Whether you're seeking to calm the storm within or are ready to step boldly into new endeavors, this episode will guide you towards finding balance, clarity, and purpose.

BONUS! Learn about what the Fuller sisters are up to now and their latest achievements during their recent trip to San Diego.

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Interested in our soulful retreat coming in 2025? Join our waitlist to be the first to know all the exciting details!

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Today, we have the pleasure of chatting with power couple Roxanne and Gary Brooks, the owners and founders of Sip Tap Tow, a premier mobile bar company serving the Greater Seattle area. Their mission is to create a unique, memorable, and elevated bar experience for you and your guests at your next special event. Their professional MAST-certified bartenders pride themselves on providing excellent customer service and use their extensive knowledge of hand-crafted cocktails, local craft beer, and wine to curate a menu tailored to you.

In addition to their successful mobile bar company, Roxanne and Gary recently opened a restaurant and bar in Seattle called Barrel and Bacon. Today, they openly share the sacrifices they have made to turn their dreams into reality. Through the many shifts, transitions, emotions, and excitement, they are here to share their wisdom on how they achieved their success and continue to pave their path.

Episode Highlights

• Following creative nudges
• Saying yes to oppotunities
• Its never too late to pursure your dreams
• Know your worth as a business owner
• Importance of a solid network
• Community over competition
• Dont get caught up in the "how"
• Grow at your own pace
• Importance of delegation
• Working with your spouse

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Today, we are joined by our guest Taylor, who first appeared on Season 1, Episode 12, a year ago, sharing the heart-wrenching story of losing her husband just two months into their marriage. His sudden passing shattered her world, leaving her to navigate not only the loss of her new husband but also the life they were building together—their home, their dog, their routines, and even the memories of their wedding day. As we approach the three-year mark since Gordy's passing, Taylor candidly reflects on the various phases of grief she has encountered along the way.

In this episode, Taylor shares the deep personal growth she has experienced since her last appearance on our show. While she acknowledges the progress she's made, she also recognizes the lingering pain in certain areas of her life. Recently, Taylor has taken the brave step of entering the world of dating, bringing with her a new perspective on love and healing.

This episode is a journey through the phases of grief, as Taylor shares her story with the hope of inspiring those who may feel like they'll never move past the pain. She reminds us that healing is possible, and though the heaviness of grief may never fully disappear, it does become lighter with time. Taylor's message is clear: happiness is our birthright, and while loss may change us, it doesn't have to stop us. We can commit to healing, understanding, and embracing life once again.

Episode Highlights:

• Dating after loss
• Seasons of grief
• Mind control
• Regaining comfort in elevated emotions
• The importance of a support system
• Getting back into hobbies
• Navigating a new relationship
• Quieting the opinions of others
• Self trust

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In this episode we dive into the exhilarating and challenging journey of moving to a new country. We explore what it means to embrace change and follow your own path, even when it means leaving behind everything familiar. MaryAnn shares her personal story of relocating, highlighting the joys and hurdles of adapting to a new culture and environment. We discuss the importance of silencing the opinions of others, trusting your instincts, and figuring out a new path that aligns with your true self. Whether you're considering a big move or simply seeking inspiration to make bold life changes, this episode offers valuable insights and encouragement to take that leap.

Episode Highlights:

• Deep introspection
• Old wounds coming to the surface
• Stepping out of the comfort zone
• Managing finances
• Flowing and allowing herself to adapt
• Leaning on friends and family for support through uncertainty
• Deep inner healing
• Meeting new people
• The power of networking and community
• Starting new business ventures
• Trusting herself
• Acclimating to new experiences and embracing them

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In this episode we dive deep into the transformative journey of personal growth. Learn how to overcome the opinions of others and embrace introspection to discover your true potential. We'll discuss strategies for conquering fear and not letting external doubt hinder your evolution. Join us as we explore how to navigate life's transitions with confidence and emerge stronger, wiser, and more resilient. This episode is your guide to turning challenges into opportunities and becoming the best version of yourself.

Episode Highlights

• Overcoming fear
• Silencing the opnions of others
• Trusting in your personal timeline
• Overcoming self doubt
• Establishing clear personal beliefs and values
• Importance of having a strong inner knowing
• How to embrace alone time/ the benefits of introspection
• Mastering mindfullness

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