Pay Raise Playbook
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Pay Raise Playbook episodes

  • E45 Black Women’s Equal Pay Day

    In this episode entitled Black Women's Equal Pay Day, host Christy Rutherford sheds  light on the wage gap that disproportionately affects Black women's earning potential. The episode acknowledges the underlying issue of wage disparity, but quickly shifts into why these statistics mean nothing for a woman who knows her worth.

    The heart of the episode is a dynamic interview focusing on the power of shifting one's mindset and overcoming limiting beliefs. The conversation navigates the concept of redefining one's vision and setting ambitious goals. Listeners gain insights into effective negotiation strategies and self-advocacy, equipping them with tools to confidently ask for what they deserve.

    The episode also emphasizes the importance of self-worth, breaking societal norms, and actively pursuing equality. 


    Listen to Episode 45 entitled Black Women’s Equal Pay Day, ignore the statistics and command your worth no matter the market.


    Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this year

    Free Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.com

    Mentorship Community - https://money-loves-happy-people.mn.co/

    Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/

    Resume Course - https://www.thesuperpowermethod.com/resumecourse

    Apple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151

    YouTube Channel - https://www.youtube.com/@christyrutherford


    Also, follow Christy on her socials/sites:

    https://www.linkedin.com/in/christyrutherford

    https://www.facebook.com/thevisionfinder/

    https://www.youtube.com/@christyrutherford

    https://www.instagram.com/christy.rutherford/


    50 min
  • E44 How To Choose Joy Daily With Jennifer Meyers

    In this insightful episode, the discussion revolved around the journey of personal discovery and the essence of self-acceptance. While many individuals are on a constant quest to rediscover themselves, the true endeavor should be in remembering and embracing who we truly are. Authenticity plays a pivotal role, and the conversation touches upon the significance of being genuine without suppressing one's true nature.

    A major highlight of the episode was the emphasis on personal well-being and its ripple effect on those around us. When individuals neglect their personal happiness and health, it not only affects them but also creates a negative ambiance for their loved ones. This discussion segued into the critique of popular terms like "high functioning anxiety" and the potential dangers these normalized terms might bring, especially in the realm of social media. The digital age has both its advantages and pitfalls, with the unchecked consumption of content being one of the latter.

    Diving deeper into mental well-being, the discourse emphasized the power of positivity, self-awareness, and the content we expose ourselves to. By being more conscious of our actions, thoughts, and the media we consume, we can steer our mental health in a more positive direction. This led to the crucial point of taking responsibility for our circumstances. Recognizing that we are both the creators and solvers of our challenges encourages proactive action.

    To cap off the episode, Jennifer shares her personal daily mantra, a series of affirmations that she believes enhances self-belief and propels her forward. It serves as a reminder of the importance of self-affirmation, living in the present, and drawing constructive reflections from the past.

    Listen to Episode 44 entitled “How To Choose Joy Daily with Jennifer Meyers” and reignite your own passion, purpose, and authentic self.

    Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this year

    Free Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.com

    Mentorship Community - https://money-loves-happy-people.mn.co/

    Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/

    Resume Course - https://www.thesuperpowermethod.com/resumecourse

    Apple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151

    YouTube Channel - https://www.youtube.com/@christyrutherford


    Also, follow Christy on her socials/sites:

    https://www.linkedin.com/in/christyrutherford

    https://www.facebook.com/thevisionfinder/

    https://www.youtube.com/@christyrutherford

    https://www.instagram.com/christy.rutherford/


    49 min
  • E43 Depression is Destiny Suppression

    Christy addresses the desire among many working women to transition from corporate careers to entrepreneurship. She advises that while the shift can be daunting, the key is to identify what truly makes you happy and harness your natural talents. Entrepreneurship should be a path that aligns with your authentic self and serves your unique purpose.

    Anxiety often arises when our inner being yearns for growth and expansion, yet we resist change and play it safe. Christy highlights the conflict between staying within our comfort zones and the inherent need for personal evolution. She suggests that anxiety can be viewed as a catalyst for positive transformation.

    To find fulfillment, Christy emphasizes the need to bridge the gap between our job and our deeper aspirations. She encourages listeners to identify their natural talents, consider what makes them happy, and explore ways to transform these aspects into marketable skills.

    Christy explores the struggles of ambitious individuals who feel like misfits in their families. She points out that breaking generational patterns often leads to inner conflict, seeking validation from others, and striving for acceptance and advocates that embracing your destiny requires aligning with your inner being and focusing on your unique calling.

    Christy discusses the power of the law of attraction and the importance of clearly defining what you desire. Writing down your goals, visualizing them, and sharing them with others can align your circumstances with your intentions. She emphasizes that prosperity is rooted in embracing your purpose and solving the problems you were meant to address.


    Listen to “Depression is Destiny Suppression” and discover that pursuing happiness and success doesn't have to be a binary choice. By aligning with our true selves and embracing our unique purpose, we can reduce anxiety and lead lives of genuine fulfillment and prosperity.


    Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this year

    Free Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.com

    Mentorship Community - https://money-loves-happy-people.mn.co/

    Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/

    Resume Course - https://www.thesuperpowermethod.com/resumecourse

    Apple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151

    YouTube Channel - https://www.youtube.com/@christyrutherford


    Also, follow Christy on her socials/sites:

    https://www.linkedin.com/in/christyrutherford

    https://www.facebook.com/thevisionfinder/

    https://www.youtube.com/@christyrutherford

    https://www.instagram.com/christy.rutherford/


    17 min
  • E42 Redefining Success as a Woman In Senior Leadership with Aruna Tikaare

    Aruna reflects on her professional achievements and academic success but reveals the missing piece – feeling successful. She discusses the challenges of balancing rational thinking with embracing her emotions and how it impacted her overall fulfillment.

    Through Vision Finders International, she learned to let go of societal expectations and embrace her true self. By breaking free from the need to fit into predefined boxes, she discovered her authentic leadership style and how it positively influenced her interactions with others.

    Being in senior leadership positions often comes with unique challenges for women. Aruna discusses her experiences as a woman in a male-dominated field and the importance of owning her strengths and expertise, regardless of external perceptions.


    Through her transformative journey, Aruna recognized the significance of acknowledging and embracing emotions. By connecting with her feelings, she developed a deeper sense of presence, patience, and understanding with herself and those around her.


    Listen to Episode 42 entitled “Redefining Success as a Woman In Senior Leadership with Aruna Tikaare” and discover the power of embracing one's true self, understanding personal strengths and uniqueness, and breaking free from societal expectations to find genuine fulfillment and success.


    Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this year

    Free Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.com

    Mentorship Community - https://money-loves-happy-people.mn.co/

    Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/

    Resume Course - https://www.thesuperpowermethod.com/resumecourse

    Apple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151

    YouTube Channel - https://www.youtube.com/@christyrutherford


    Also, follow Christy on her socials/sites:

    https://www.linkedin.com/in/christyrutherford

    https://www.facebook.com/thevisionfinder/

    https://www.youtube.com/@christyrutherford

    https://www.instagram.com/christy.rutherford/


    50 min
  • E41 Challenges Ambitious Women Have at Work

    In this insightful episode, Christy Rutherford, Executive Coach and Women’s Leadership Expert, delves into the challenges ambitious women encounter in the workplace.

    Many women fall into the trap of playing it safe and staying in undervalued positions, reflecting patterns ingrained from childhood and societal expectations. 

    Christy encourages listeners to redefine their self-worth and embrace their skills and experiences fully.


    The discussion also touches on the power of personal development and the necessity of shedding old narratives and beliefs that hinder growth. 


    Christy shares anecdotes of her clients who experienced transformational shifts in their careers and lives by reconnecting with their passions and authentic selves.


    Christy emphasizes the significance of aligning personal goals with the organization's objectives and seeking input from supervisors on specific actions to take to achieve desired results.


    Join this empowering conversation as Christy Rutherford guides ambitious women on a journey of self-discovery, helping them overcome barriers, define their value, and step into a brighter, purpose-driven future.


    Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this year

    Free Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.com

    Mentorship Community - https://money-loves-happy-people.mn.co/

    Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/

    Resume Course - https://www.thesuperpowermethod.com/resumecourse

    Apple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151

    YouTube Channel - https://www.youtube.com/@christyrutherford


    Also, follow Christy on her socials/sites:

    https://www.linkedin.com/in/christyrutherford

    https://www.facebook.com/thevisionfinder/

    https://www.youtube.com/@christyrutherford

    https://www.instagram.com/christy.rutherford/


    56 min
  • E40 Ask and It's Given with LaNelle Owens

    The truth LaNelle teaches us is simple yet transformative: ask boldly for what will truly fulfill your soul, and believe you deserve to receive it. For years, LaNelle defined her joy through job titles that left her feeling "blah" and unfulfilled.

    Through Vision Finder International, she learned to stop seeking completion outside herself. She focused instead on how she wanted to feel - joyful every single day. And she started acting as if she'd already received the life that matched that joyful state. LaNelle asked while believing she'd be given. And suddenly, a dream job appeared offering that daily fulfillment she'd envisioned.

    LaNelle's story reveals an exhilarating truth: true abundance comes from within. When we ask from that place of inner fullness, believing we deserve to receive, the outer circumstances mysteriously reshape to match our elevated vibration. But first, we must give ourselves permission to boldly ask for - and receive - the life that lights our soul on fire. Only then can we truly win.

    Listen to Episode 40 entitled “Ask and It's Given with LaNelle Owens” and discover the power of asking for what you want and then truly believing you will receive it. 


    Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this year

    Free Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.com

    Mentorship Community - https://money-loves-happy-people.mn.co/

    Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/

    Resume Course - https://www.thesuperpowermethod.com/resumecourse

    Apple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151

    YouTube Channel - https://www.youtube.com/@christyrutherford


    Also, follow Christy on her socials/sites:

    https://www.linkedin.com/in/christyrutherford

    https://www.facebook.com/thevisionfinder/

    https://www.youtube.com/@christyrutherford

    https://www.instagram.com/christy.rutherford/


    55 min
  • E39 Why Am I Here?

    In this episode, Christy explores why we are here and how to reach our full potential. She explains that you came into this life to be great but childhood experiences can shape who you become and cause you to forget your true self. Through personal development, renewing your mindset, and forgiving the past, you can transform and reconnect to the light within you.

    Your light, peace, and love already exist within you. The shift begins with accepting that this is possible for you. When triggered at work or in conflict, the root issue may lie in unhealed trauma from your past. Forgiving those who hurt you can help avoid reacting from a wounded place.

    It's a lifelong process of renewing your mind through reading, listening, and applying information. Mastering one book that you read again and again will have more impact than reading a thousand books superficially. This inner transformation is how we reconnect with our true selves and rediscover our purpose in life.

    Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this year

    Free Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.com

    Mentorship Community - https://money-loves-happy-people.mn.co/

    Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/

    Resume Course - https://www.thesuperpowermethod.com/resumecourse

    Apple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151

    YouTube Channel - https://www.youtube.com/@christyrutherford


    Also, follow Christy on her socials/sites:

    https://www.linkedin.com/in/christyrutherford

    https://www.facebook.com/thevisionfinder/

    https://www.youtube.com/@christyrutherford

    https://www.instagram.com/christy.rutherford/


    50 min
  • E38 A Mom's Needs with Diana Pode-DeGroot

    Welcome to Why She's Winning! I'm your host, Christy Rutherford, and today I am thrilled to have the incredible Diana Pode-DeGroot. With over 20 years of experience at Eaton Academy, Diana has transformed the lives of students and families. From her upcoming book on parenting children with disabilities to her advocacy for inclusivity, Diana's passion for creating a more loving and valued society shines through. 

    Get ready for an inspiring conversation filled with insights and empowering stories of triumph. Don't miss this episode as we celebrate Diana's incredible journey and her commitment to making a difference.

    Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this year

    Free Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.com

    Mentorship Community - https://money-loves-happy-people.mn.co/

    Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/

    Resume Course - https://www.thesuperpowermethod.com/resumecourse

    Apple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151

    YouTube Channel - https://www.youtube.com/@christyrutherford

    Also, follow Christy on her socials/sites:

    https://www.linkedin.com/in/christyrutherford

    https://www.facebook.com/thevisionfinder/

    https://www.youtube.com/@christyrutherford

    https://www.instagram.com/christy.rutherford/


    1 hr 1 min
  • E37 How to Say No in a Nice Way

    Welcome to Money Loves Happy People! I'm your host, Christy Rutherford. In today's episode, we're diving into the topic of how to say "NO" in a nice way. It's a challenge many of us face, with a staggering 8.2 billion monthly searches on this subject alone. 

    Join me as we explore the art of gracefully declining requests. We'll discuss key points, including examining who truly benefits from our "YES," the impact of sacrificing our own happiness for others, and finding the balance between respecting others and respecting ourselves. 

    Get ready for an insightful discussion on navigating the delicate art of saying "NO" with kindness and assertiveness.

    48 min
  • E36 Shifting From Grief to Gratitude

    In today's episode of Why She’s Winning Podcast, we sat down with Renee Turner, a successful Corporate Litigator, to discuss her experience dealing with grief and “the” imposter syndrome, while maintaining a demanding career. Renee shares her journey of learning to be vulnerable, seeking support, and coping with grief and childhood trauma. Through her story, Renee emphasizes the importance of taking time to heal and finding resources to assist in the process. She talks about the importance of self-care and finding support from friends, family, and professional therapy.

     

    As a self-care advocate, Renee shares practical tips and insights for listeners who may be struggling with grief or childhood trauma. She discusses the transformative power of vulnerability and seeking support and how these practices can lead to personal and professional success.

     

    This episode is a powerful reminder that healing from grief and childhood trauma is an ongoing journey and that seeking support is an important part of that process. Whether you're dealing with these challenges in your personal or professional life, this episode offers valuable wisdom and inspiration for anyone seeking to heal and grow.

     

    Key Points from this Episode:

    ●        Healing from grief and childhood trauma is an ongoing journey that requires taking time to heal and finding resources to assist in the process, such as therapy and support from friends and family.

     

    ●        Practicing self-care is crucial in managing and coping with grief and childhood trauma. This includes finding ways to prioritize rest, relaxation, and activities that bring joy and peace.

     

    ●        Vulnerability and seeking support can be transformative in personal and professional success.

     

     

    Tweetables:

     

    "What I've learned is I had to learn how to give myself grace and compassion." - Renee E. Turner.

     

    "What I changed was being vulnerable and being like, here's where I am in my life. Here's what I'm going through, and hopefully, you can be understanding about that, but I have to set boundaries for myself so that I can continue to survive and be the woman I wanna be for myself, the mom I wanna be for my children." - Renee E. Turner.

     

    "You have survived a hundred percent of your worst days." - Renee E. Turner.

    Links Mentioned in Today’s Episode:

    Christy Rutherford Website

    Get a 30% Raise Without Getting Another Degree. - https://www.changenowwithchristy.com/

    Resume Course - How to Use the Superpower Method to Write an Irresistible Resume to Land You a High-Paying Job - https://www.thesuperpowermethod.com/

    Money Loves Happy People Private Community - http://www.mlhpcommunity.com/

    48 min

About Pay Raise Playbook

From the publisher's feed

Pay Raise Playbook is the #1 podcast for professional women who want to advance in their careers without sacrificing their mental and physical health. Wholeness is the NEW RICH! Christy has assisted…