peace • love • abundance podcast - only the best of!

Learn why these 2 should be practiced together for perfect harmony. Or maybe learn that you are already doing Ayurveda and how giving it the attention it deserves will help spread the word on how to live a healthier lifestyle on and off the yoga mat.

Whole Body Badassery all day, every day, with Yoga and Ayurveda!

To learn more... my membership portal is on my website

www.reneestahl.online

To follow me, find me on iTunes, SoundCloud, Andriod, YouTube, IG, FB and Pinterest.

peace • love • abundance

-Renee

Taking an Ayurvedic approach to how we digest our 7 Chakras! In Ayurveda it isn't - we are what we eat so much as it is "we are what we digest'. Do how well do you digest your 7 Chakras?

Even if you know what the 7 Chakras are, it is always interesting to learn from a different perspective or get a refresher! Plus a reminder, if you haven't been cultivating your 7 chakras lately, this could be the reminder you need to help you find balance.

My website for my Virtual Membership Portal and having access to my entire library of online workshops is www.reneestahl.online

P•L•A•Y Membership is it's name = peace • love • abundance • yoga...

of course!

For my YouTube Channel so you can find the 7 Chakras as a physical Yoga practice in a playlist together is https://www.youtube.com/playlist?list=PLr-o_7dG5HwXjNO09Mdue9xFetOuW2kwZ

***Remember I recommend the 7th Chakra video for everyone because it is a meditation that you can play seated or laying down.

And you can also follow me on IG, FB, Pinterest, SoundCloud, iTunes, Android and my website www.reneestahl.online where you can sign up for my newsletter.

peace • love • abundance

-Renee

Learn about Wholebody Badassery!

Put a little more self care into your day and live healthier every day. With the rising cost of health care and going to the DR, then I believe self care is on the rise too... it isn't a replacement... but more a compliment to your taking some control over your own wellbeing daily so you that insurance truly becomes what it is, insurance incase you need it, not in place of taking care of yourself daily!

So learn to take responsibility for your own self care.

My website:

www.reneestahl.online

YouTube:

https://www.youtube.com/channel/UCUeeYNza5i-EArqhiVXQXHA

Also you can find me on IG, FB, Pinterest, SoundCloud, Android and on the beaches of Maui!

peace • love • abundance

-Renee

My top 3 ways to DETOX without making food be the object. Let's face it, most of society these days have a BAD relationship with food. Whether it is that you don't give a shit and you eat anything and everything! TO the other extreme; the person who obsesses about making sure they eat the RIGHT thing by constantly researching and seeking out the best super foods to eat! Humph... overwhelming right?

So taking a break from thinking it is always about what you eat (which is huge, I admit) but knowing there is more then one way to cleanse with out starving yourself or doing a harsh cleanse. Ideally if you follow me... you will learn that I believe in putting ALL the puzzle pieces together and MODERATION is the key. However thinking we can abuse our bodies and then cleanse it all the time is not a good choice... this roller coaster ride can catch up with you someday with some undesirable results.

What if I told you your body knows what's best? And all you need to do is let go of material clutter... let go of constantly seeking advice and just relax with a nice foot bath to detox and tune into your own intuition!

Well... listen in and find out!

My website is www.reneestahl.online

And you can follow me on SoundCloud, iTunes, IG, FB, YouTube and Pinterest! Or sign up for my newsletter on my website!

peace • love • abundance

-Renee

My 3 simple tips for a successful 2019!

Follow me on SoundCloud, iTunes, YouTube, IG, FB, Pinterest or directly at my website: www.reneestahl.online

peace • love • abundance

-Renee

Seasons change, we change, change is inevitable and how transformation is somewhat thought of as optional... but should it be? Do we really have a choice when it comes to change? Or do we just fight it? Or sit back thinking it will just happen? Or do we have to work to transform?

Talking Dharma... your true path, your true North is your Dharma. Who and what you are meant to be as well as what makes you unique. It is good to practice following your path, even though your Dharma is yours, if we ignore it we fall off our path. For instance, jealousy or trying to keep up with the Jones is living in the shadows of some other path we THINK we need to be on... but it can be lonely, will be full of darkness, heartbreak and emptiness.

So it takes work, consciously living, being present, seeking knowledge and change in the form of new, positive, growth to stay on our true path.

If you don't accept or invite transition then you are STUCK. Stuck in old ways of thinking, living, eating or in stuck in a whole ERA!

Contact me if you want more information, there is a contact form on my website www.reneestahl.online

Or to enroll into the popular virtual class "Connecting the Dots; Goals Master Class" you can go to: https://reneestahl.online/shop-online-offerings/

Follow me on IG, FB, iTunes, SoundCloud, GooglePlay or YouTube.

peace • love • abundance

-Renee

We get stuck, stuck in our thoughts. Jealousy is just stories we make up in our heads. So it is time to get out of your head! Stop living in the shadows of other peoples lives or trying to keep up with the Jones'. It is time to take a break, clear the zone, volunteer for someone else or something else. Find appreciation for what you have and focus on peace, love and abundance. Share what you are naturally good at and learn from our own mistakes. And much much more...

Connecting the Dots; Goals Master Class: https://reneestahl.online/product/connecting-the-dots-master-class-2/

Sign up today, online and start today.

You can also follow me in iTunes, YouTube, IG and FB.

peace • love • abundance

-Renee

How many times do you say the words "I know", but yet, you don't do anything about it! "I know" has become a standard response to when people call us out on something and we are in denial!!! It keeps us in denial though. We say "I know" as a method of blowing off the advice we are given about how smoking is bad for us, how eating junk food is not good for us, or even how dating the wrong person is not good for us! We say "I know" yet we don't change a thing. So do you, REALLY KNOW how poorly you treat yourself? How you live in denial and are short changing your life because of it?

Listen and find out... how the words we speak create the life we live... be impeccable with your word and watch your life take a turn in the positive direction.

For my website and to start TODAY with having guidance and accountability with your new path. www.reneestahl.online

You are worth it... and it starts TODAY.

peace • love • abundance

-Renee

Do you feel like what you are doing now isn’t working? Or taking you where you want to be?

Whether it is physically, mentally or financially you just feel you could be doing better for yourself, but not sure what is holding you back?

I discuss 6 questions to ask and answer for yourself… be honest… and this will get you thinking.

Regardless of your results, you are not alone and it is time to break the cycle. Your past is your past.

Our stories of the past are what make us who we are today… but they don’t have to define who you are today. You have the ability to EDIT your story as you move FORWARD.

Starting with strong goals, intentions and dreams.

For more information or sign up for my goals master class on Connecting the Dots visit my website: https://reneestahl.online/product/connecting-the-dots-master-class-2/

You can also follow me on iTunes, GooglePlay, YouTube, FB and Instagram!

Thanks for stopping by... stay classy!

peace • love • abundance

-Renee

We go deep into figuring out our relationship to money. Whether it developed as a child, or as a circumstance or whatever it is, we need a healthy relationship with money. Money can't buy happiness, but it can make life a little easier when we aren't stressing over it. So connecting the dots of the past to break the cycle, cause lets face it, what you are doing now isn't working!

My website is www.reneestahl.online

You can also follow me on FB, IG, YouTube and my newsletter (sign up on my website).

peace • love • abundance

-Renee