peace • love • abundance podcast - only the best of!

Having gratitude for yourself keeps you on your path. Dharma is your true path, what makes you who you are. Without gratitude or appreciation for yourself you can lose yourself and sink into a hole that is hard to climb out of. Practicing gratitude daily, for yourself is very powerful, much like having self-love.

Follow me on FB, Instagram, YouTube, newsletter mailing list and/or my website. All links can be found on www.reneestahl.online

peace • love • abundance

-Renee

I am back, after a short break from my podcast I am back. I speak my truth. I am honest about how much hard work it takes to accomplish my dream of moving to Maui. What a tough road it can be for anyone to accomplish a big dream and understanding why we put them off or sometimes never accomplish our goals. It is very humbling, you have to stay on track, you can't let it get you down. And yes... sometimes to accomplish our dreams, we have to step into a nightmare to get there, but I'll see you on the other side, because if I can do you, so can you.

peace, love, abundance

-Renee

It is really starting to feel like fall out. It is time to adjust our habits. Start to eat more cooked foods, drink hot teas and focus on staying active to stay warm too! Taking a lesson from a tree, be prepared to let go of something this fall, to open up to new growth later.

To sign up for my "Goals Master Class on Connecting the Dots" to help you with your new growth: https://reneestahl.online/product/connecting-the-dots-master-class-2/

Sign up for my newsletter on my website: https://reneestahl.online/

You can follow me on FB, IG, YouTube, iTunes, GooglePlay, Sound Cloud.

peace • love • abundance

-Renee

Focusing on the positive, life can be hard, but it is how we react to it that matters. Over coming your own self worth, speaking your truth, starting with self love and delivering your words/messages with love and truth. It starts with even our own words to ourselves, resist empty promises and how sometimes actions speak louder than words.

For the online workshop to download and balance your Chakras go to: https://reneestahl.online/product/the-7-chakras-workshop/

peace • love • abundance

-Renee

Interview with Carrie Lehtonen and Firefly Community. Carrie shares with us her story of surviving a heart attack at age 31 and becoming an advocate of Heart Health Awareness. Through her journey found yoga, now teaches yoga and shares her love of doing yoga retreats and helping others with organizing their retreats.

To learn more about Carrie or to book one of her retreats or to work with her on planning your own retreat visit her website:

https://www.fireflyyogaretreats.com/

Renee's podcast can be shared and found on iTunes, GooglePlay, YouTube and Sound Cloud.

Also you can follow Renee on IG, FB, YouTube and Sound Cloud.

peace • love • abundance

-Renee and Carrie

...but I am not the only one... John Lennon, Imagine.

A dream doesn't become reality through magic; it takes sweat, determination and hard work. Colin Powell

This episode is on finding your Bhakti, Sanskrit for love and devotion to doing something you love and through this accomplishing your dreams. Dreams can come true, but it will take time, patience, setting clear goals and intentions and even living the dream before it happens. Manifestation is huge.

To sign up for my Goals Master Class: Connecting the Dots go to my website now for the BONUS material before October 1st (2018).

https://reneestahl.online/product/connecting-the-dots-master-class/

peace • love • abundance

-Renee

My gift to you, a breathing exercise you can listen to anytime. Save this podcast to your library so you can easily access it at any time. Breathing is the first thing we learned when we came into this world and so essential to finding clarity and calmness.

I love to record customized meditations for people. It can be focused on what ever you want it to be... goals, overcoming obstacles or whatever is going on in your life. Contact me for more information www.reneestahl.online

peace • love • abundance

-Renee

Do you know your WHY?

Why you haven’t accomplished your goals?

Why time has flown by and you are farther from your goals?

Why you believe your own excuses?

This podcast is derived from another recording I did to promote my upcoming Master Class and I wanted my Podcasters to listen in and have the opportunity to sign up.

My master class coming up will help you connect the dots of the past, what brings you to today, your goals (dots) for the future.

To learn more or sign up, commit, go to:

https://reneestahl.online/shop-online-offerings/

So no better time then the present to DO THIS!!!

First Step to stop putting things off… is to DO THIS NOW!!!

peace • love • abundance

-Renee

Discussion on whether eating gluten free is a fad or fact for people. Plus the Ayurvedic view on eating Wheat/Gluten. What you learn could be eye-opening as it correlates with eating seasonally too!

To learn more about Ayurveda check out my Ayurveda workshop: https://reneestahl.online/shop-online-offerings/

Follow me on IG, FB, YouTube and my website: https://reneestahl.online/

peace • love • abundance

-Renee

Practicing yoga in a yoga studio creates a symbiotic relationship between the teacher and the student. Understanding there is a lot going on helps us find compassion from either perspective. Also knowing that a yoga instructor has a plan for class and trusting the universe that you are in the right place at the right time. Also the gift of feedback and how we all grow through compassion, peace, love and abundance!

Visit my website to learn more about Yin yoga, the benefits and how you can give yourself some self-love by doing Yin yoga which in turn gives you the delicious feeling of a massage. My online workshop will explain, educate you and guide you through the 4 seasons of doing Yin yoga seasonally.

https://reneestahl.online/shop-online-offerings/

Also, I'd appreciate ratings and reviews... please?

peace • love • abundance

-Renee