peace • love • abundance podcast - only the best of!

Phew... this one will make you stop and ponder! Along with the high's we have to get through the muck and lows of self-worth. Renee tells a story about miss-judgment, second guessing her self-worth and the impact she had on an older couple's lives. The message will leave you valuing and understanding that we can all have an impact on someones life.

You can follow Renee on iTunes, GooglePlayMusic, YouTube, IG, FB, Soundcloud and on her website www.reneestahl.online

Feedback is the best gift you can give, so be a badass and show me the love with your thoughts, ideas and the things that make you go HHHMMMM...

peace • love • abundance

Namaste'

Renee Stahl

Yoga, Ayurveda, Master Herbalist and Esthetician

Edit Your Life

You can accept your story as it is thus far... or you can edit it.

When an editor edits a story they are looking for objective errors, such as typos and grammatical errors. Often the intention is not to re-write or change the story but to make it better, stronger and perhaps more enlightening to read.

So what if you could do this with your life? It’s not about changing everything about you, but to just tweak it here and there to be a better version of yourself, stronger, healthier and live your life with more enlightenment, rather than dreading each coming day and repeating destructive patterns that are not taking you anywhere but to the shredder!

No one wants to get shredded!!!

So it is about what you manifest and letting go of limiting beliefs. Treat yourself with kindness, love and compassion. Write down the things you are currently thankful for, your goals and your dream life.

You can follow Renee on Instagram, FB and her website which has some amazing online workshops, breathing exercises and pdf guides for purchase and some for free.

Yoga + Ayurveda = Wellness

www.reneestahl.online

This podcast is about what Ayurveda is, not how to practice it - as that will come with time, but an explanation of what it is and how it is for EVERYONE. It is a practice of how you learn things, how you think, breathe, interact with people and eat, but not just eating as it is thought to be. Ayurveda is huge and bigger than 1 podcast could teach someone, but this will set you up with a foundation to get your creative juices flowing to want to learn more and start practicing it as soon as you can.

Yoga and Ayurveda are the sister science of each other and are meant to be practiced together. However you don't have to practice either in a big yoga studio or health club to understand these daily concepts of cultivating vitality and mastering your mindset daily. So Renee speaks to even those who don't practice yoga daily, she put's them at ease with her ability to deliver a message for EVERYONE.

You can follow Renee on Instagram, FB, Soundcloud, iTunes and GooglePlay for Android. Also, be sure to visit her website www.reneestahl.online, she has online courses, downloads, workshops and offerings for learning more and more from the comfort of your home, office or on the go.

peace • love • abundance and Namaste'

The 5 Elements of Life; Earth Fire, Water, Air and Ether. These 5 elements make up the 3 Dosha's in Ayurveda and when we tune into these basic elements we can balance out our health and life. Renee discusses even how these 5 elements work together to keep us balanced and how to start to learn how they become out of balance physically, emotionally and even around us. This podcast will leave you wanting to learn more and leave you with some deep thoughts to ponder! But don't worry, this is just a sample of subjects and many more podcasts to come in the future.

Follow Renee Stahl on Soundcloud, Instagram, FB and her website ReneeStahl.online where she has several online workshop offerings for purchase and for free.

Namaste'

Life is not measured by how many calories you count or how many chaturangas you do! Do you count calories or if you practice yoga do you do EVERY chaturanga? Even better, do you do extra? Master your mindset, learn moderation is key, how Ayurveda can help and "It's not the years in your life, it is the life in your years." So manifest enjoying each and every day.

Be a BADASS and Follow me in iTunes! Feedback and suggestions for topics you would like to hear about are always welcome.

Find me on FB and Instagram @reneestahl.online and my website that has online workshops and recorded meditations for download. www.ReneeStahl.online

peace • love • abundance

-Renee

Everything starts with an intention, or rather it should! Even if you didn't validate it or recognize it, we all have intentions for the things we do, learn or begin. We don't have to be perfect or know it all to cultivate peace, love and abundance. Renee shares her intentions for her podcast. She has strong background as a yoga and Ayurveda instructor, Master Herbalist and Esthetician, but wants this podcast to be for anyone who wants to learn about wellness and mastering their mindset to live a better life. So lets be real and lets stop trying to keep up with the Jones' and live our own lives full of peace, love and abundance.

Follow me on FB, Instagram and my website reneestahl.online.