Peace & Mind

By Alma Ayon

Strategies for comprehensive well-being through meditation, creativity and emotional balance. You will find topics related to Psychology, Buddhism, Neuroscience, Art, Sustainability, Yoga, Interviews,... more

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FAQs about Peace & Mind:

How many episodes does Peace & Mind have?

The podcast currently has 44 episodes available.

Peace & Mind episodes:

February 08, 2022 Why suicide is not a good idea
Recently we heard of two famous people who committed suicide. Anthony Bourdain and Kate Spade. Let's reflect on why suicide is not a good idea. I would love to hear your point of view on the comments.
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22min
February 08, 2022 How to develop Concentration and Wisdom
Learn about the meditations for developing concentration and wisdom.
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10min
February 08, 2022 Mindfulness and Shamatha meditations
On this episode you will learn what Mindfulness really is and how it relates to Shamatha meditation.
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32min
February 08, 2022 What is meditation?
In this episode we talk about meditation in general and some types of meditation in particular.
contemplate.org/en
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21min

FAQs about Peace & Mind:

How many episodes does Peace & Mind have?

The podcast currently has 44 episodes available.