Peer Perspective

Peer Perspective

By ASCEND Mental WellnessHealth & FitnessMental Health
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Peer Perspective episodes

  • Recurrence in Recovery

    In this episode, we’re diving deep into the realities of relapse and recurrence in mental health, substance use, and addiction recovery.

    We explore why recurrences happen—not as failures, but as part of the healing journey. You'll learn how to recognize early warning signs, understand common triggers, and discover tools and strategies that support confidence, resilience, and stability after a setback.


    Whether you’re in recovery, supporting someone who is, or just curious about the process, this conversation offers real talk and real hope.


    35 min
  • Breaking Through Youth, Recovery and Resilience

    We will explore into the world of youth and recovery—exploring thevunique struggles and triumphs of young people navigating their way throughvaddiction, trauma, and mental health challenges. We’ll talk about the critical role of support systems, recovery methods, and ways to help inspire that change.

    Joining us for this conversation is special guest Elizabeth Belair, Youth & Young Adult Outreach and Engagement Coordinator with ⁠Youth Voices Matter NY⁠.

    52 min
  • All Bets Off - Problem Gambling & Recovery

    In this episode of the Peer Perspective Podcast, we explore the complex issue of problem gambling and its far-reaching effects on individuals, families, and communities.


    As we recognize Problem Gambling Awareness Month, we are joined by Kelly Delaney, Program Manager, and Erinn Eschler, Team Lead for Prevention at the Northeast Problem Gambling Resource Center with the New York Council on Problem Gambling.

    Together, they share valuable insights on recognizing the signs of problem gambling, understanding its impact on mental health and relationships, and navigating the available resources and support systems for those affected. Whether you're seeking help for yourself or a loved one, or simply want to learn more about this often-overlooked issue, this episode offers an informative and compassionate discussion on the road to recovery.

    52 min
  • Fostering Connections for Recovery

    Recovery isn’t just about breaking free from substances—it’s about rebuilding your life, and that includes the relationships that sustain you. In this episode, we’re exploring the essential role social skills play in recovery. How do you rebuild trust after strained relationships? How can you overcome social anxiety and self-doubt? What does a strong, healthy support system look like? And how do you navigate social situations where substance use may be present?


    Whether you’re in recovery, supporting a loved one, or simply looking to improve your connections, this episode is packed with insight, strategies, and real-life experiences to help you build the confidence and relationships that fuel lasting wellness.

    32 min
  • How Recovery Changed My Life: Micayla's Story

    Join Ginger and Michele on the latest Peer Perspective Podcast episode as they welcome special guest Micayla Echevarria.

    rMicayla shares her journey as a young adult peer navigating her mental health and addiction recovery. Gain insights from lived experiences that empower you to seek support at any stage of your recovery journey—whether for mental health, substance use, or addiction.

    38 min
  • Building Resilience

    Join us as we sit down with David Woods Bartley to explore how resilience shapes mental health, substance use, and addiction recovery.

    36 min
  • How Recovery Changed My Life: Ryan's Story

    Join Ginger and Michele as they sit down with Ryan Carpenter long-term recovery, recovery and mental health advocate and owner of Simple Strength and Conditioning in Greenwich, NY.

    Ryan opens up about the challenges he faced, the lessons he learned, and how recovery helped him rebuild his life and business.

    36 min
  • Cultivating Gratitude

    In this insightful episode, we explore the transformative role gratitude plays in recovery and its profound impact on overall well-being.


    Learn how cultivating gratitude can be a powerful tool for personal growth and emotional resilience.


    33 min
  • A Year of Growth - Reflecting

    Join us as we celebrate our Anniversary episode and the exciting launch of Season 2 of the Peer Perspective!

    This week, Ginger and Michele are joined by special guests Ashley O., Morgan Congdon, and Andrea Deepe. Together, we will delve into the vital role of peer support and reflect on our journey thus far.

    45 min
  • How to Grow in Recovery

    Join us this week on Peer Perspective as we discuss "How to Grow in Recovery," focusing on the eight dimensions of wellness and their significance in the recovery process.

    45 min

About Peer Perspective

From the publisher's feed

Welcome to the peer perspective. This podcast is made possible by Ascend Mental Wellness. It is based on personal experience and perspective. It is not intended to replace therapy or medical advice.