Join Ginger and Michele as they sit down with Ryan Carpenter long-term recovery, recovery and mental health advocate and owner of Simple Strength and Conditioning in Greenwich, NY.

In this insightful episode, we explore the transformative role gratitude plays in recovery and its profound impact on overall well-being.

Learn how cultivating gratitude can be a powerful tool for personal growth and emotional resilience.

Join us as we celebrate our Anniversary episode and the exciting launch of Season 2 of the Peer Perspective!

This week, Ginger and Michele are joined by special guests Ashley O., Morgan Congdon, and Andrea Deepe. Together, we will delve into the vital role of peer support and reflect on our journey thus far.

Join us this week on Peer Perspective as we discuss "How to Grow in Recovery," focusing on the eight dimensions of wellness and their significance in the recovery process.

Join us as we dive into the complexities surrounding harm reduction and banish the misconceptions associated with it.

Our special guests joining us are Samantha Annas and Haleigh Snare from New Choices Recovery. Learn about their roles and how they utilize harm reduction.

Join us as we look inside our minds and explore the different facets of our minds, the role of our inner critics, and how to coexist.

Join us and special guest Sue McManus a mental health professional with over 42 years in the field as we discuss growing up as a child with parents, loved ones, or guardians who are struggling with mental health or addiction.

Learn about intergenerational trauma and how it can have a lasting impression on your well-being.

Join us as we explore why recovery phrases and expressions hold so much power for those on their recovery journey and the role they play in helping keep them in check on their journey.

Join us as we explore what happens when change occurs and how it can affect you. Especially if you are dealing with change while navigating mental health, substance use, or addiction struggles and how to cope.

Join us as we dive in for a close look at Post-Traumatic Stress Disorder, why it is important to understand, and the importance of building a support system for those who are struggling.