On today's episode, I have the pleasure of interviewing Sensei Alex Kakuyo.  Sensei Alex Kakuyo is a Buddhist teacher and breathwork facilitator. A former Marine, he served in both Iraq and Afghanistan before finding the Dharma through a series of happy accidents.  Sensei Alex holds a B.A. in philosophy from Wabash College and his life's work is helping students bridge the gap between the finite and the infinite.  Using movement, meditation, and gratitude practices he helps them find inner peace in every moment.  Sensei Alex is the author of Perfectly Ordinary: Buddhist Teachings for Everyday Life. We talk about how you can use Buddhist principals in your everyday life, the importance of gratitude, and how to deal with what is going on in the world around you.  You won't want to miss this episode.  

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