In this episode of Perfectly Powerfully You, Nikita discusses the importance of slowing down and checking in with our thoughts. She talks about the power of our mind and our ability to create the life we have always imagined for ourselves through consciously choosing the thoughts we have. Nikita also outlines some tools and techniques to become more conscious of our thoughts and strengthen our mind-body connection.
KEY TAKE AWAYS
- Meditation is a powerful tool for noticing what we are noticing
- We have the choice to choose our thoughts and shift the narrative we are telling ourselves about who we are and who we want to become
- Strengthening the Mind-Body connection is important for recognizing our thoughts and where they live in the body
- Enhancing our ability to choose again and feel into our desires allows for greater co-creation with the Universe
- Serving our vision with action brings our desires closer to us
"By thought the thing is brought to you, by ACTION you receive it" - Mary Morrissey
EPISODE RESOURCES
Science of Getting Rich 90 Day Challenge
https://www.youtube.com/watch?v=sH30eu8ukNQ
Unlock the Ultimate Power of Your Mind Today
https://www.youtube.com/watch?v=ereahWKwNV8
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
