Perfectly Powerfully You

On this episode of Perfectly Powerfully You, join Nikita and special guest, Vanessa Pearman while they discuss the power of channeling your authentic leadership skills. See the value of being an example for not only your team members, but for yourself. Discover how you can free up time for even more fun in your life through structuring your time more efficiently. Learn how to take aligned action steps in service of your dream, and become the version of yourself that you can be even more proud of.

KEY TAKEAWAYS

• Choose something that represents you and that holds your morals and values in order to attract even more success
• Being clear on what you do not love, allows for clarity on what you do love
• Be disciplined and take action steps in service of your dreams even when your paradigms try to keep you comfortable
• Becoming clear with what you want, helps you even more easily attract others in alignment with your vision
• Do it for the love and the passion
• Allow for growth along the way, as you continue to live into your dreams, they tend to evolve, expand and materialise
• Take small, aligned steps everyday towards your vision to keep you on track by asking higher order questions 
• “How do I want to serve my community?”
• “Where am I going to volunteer?”
• “Who am I going to interact with?”
• Remind yourself that it’s going to be (and already is) FUN!
• Collaborating with others increases the frequency of abundance and support. Through community involvement, you show that not only is there enough for you, there is enough AND THEN SOME for everyone
• Be decisive about what standards you want to hold for your business/life/dreams
• When you allow others to support you, just as much as you support them, you circulate energy and create a greater space for taking from your overflow
• Things may go sideways sometimes, and that’s OK, just don’t sit in your ditch for too long. Ask your Higher Self for help and be receptive to the answer
• Surround yourself with like-minded people and the people you eventually want to become
• Ask yourself “What lesson can I take from this experience?”
• Set intentions for the day and checkpoints to reach to keep you on track

“When you have a higher believing in yourself and your capabilities, you can accomplish anything”

“I learned how to live into my own vision, as opposed to someone else's vision”

“Are you going to sit in your misery or step forth and be courageous”

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Atomic Habits - James Clear

The Magic of Thinking BIG - David Schwartz

Katherine Loranger "My Dead Dragon" podcast

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita on this week's episode of Perfectly Powerfully You by asking those "what if" questions. Check in with your projective thoughts and get curious with whether you are making agreement with a positive or negative outcome. Asking questions such as "What if this is what it looks like when it's all working out?" allows for even greater responses to take shape in your mind, while asking questions such as "What if I fail" may hinder your chances at ever trying. Feel empowered to shape your outcome by becoming even more conscious with what you are feeding your mental attitudes with.

KEY TAKEAWAYS

• When we ask ourselves expansive “What if” questions, we receive expansive responses
• When we have GREATER and higher order questions, we have EVEN greater and higher order answers (David Schwarts)
• Ask yourself a question and brainstorm over the answers then circle one that feels “zingy” → then take action!
• Don’t pass off answers to your brainstorms, just keep an open mind to the awesome mental downloads you are receiving
• Gathering like-minded individuals in concert to these higher order questions allows for even greater responses (group think)
• Praise every step in your journey! This stimulates the dopamine response for taking steps as opposed to completing your goal.
• Our vision may not always look exactly like we intended it to be, but what if this is what it looks like when it’s all working out?
• Pay attention to synchronicities because they let you know that you are always where you are meant to be and on the right track

"Asking higher order questions, such as what would it look like if ... allows you to create even more interaction with higher order levels of thinking"

"Every step of the way you don't have to know the how, but you can know that the how is known"

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

The Magic of Thinking BIG - David Schwartz

Katherine Loranger "My Dead Dragon" podcast

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita on this week's episode of Perfectly Powerfully You, by asking yourself "what are you making agreement with?" Is it scarcity and lack, or is it abundance and prosperity? Hold to your vision when your paradigms try to keep you in your comfort zone, and high five yourself for noticing what you're noticing, and choosing again.

KEY TAKEAWAYS

• The only thing that is ever holding you back is you
• The more that you align with your vision self, and take actions steps toward it, you become that version of you
• Celebrate yourself every step of the way, that helps you continue the journey with even greater fervour and excitement
• Get curious with what you are making agreement with
• At the level of fact, your circumstances may look a certain way in your life. But holding to your vision allows for even greater results to shift your life in accordance with your higher frequency thoughts
• Be choiceful about your energy when you are taking action steps in service of your dream. When you make agreement with lack, more lack shall come, when you make agreement with abundance, more abundance shall come.
• Make agreement with “my work is not my source of income, the power that breathes me is”
• My circumstances will only change when my thoughts change
• You can pause, choose again, and watch the world shift around you

“Ask yourself, what more is there here for me?”

“Your vision is your saviour, it is the thing you are going to lean on when your paradigms come up” and keep you in a cycle of lower frequency thoughts

“Make agreement with that my cup is overflowing and I take from my overflow”

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

The BIG leap - Gay Hendricks

Katherine Loranger "My Dead Dragon" podcast

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita and Kim Leckey, the owner of Sea Woven and The Run Away Brunette, on this week's episode of Perfectly Powerfully You. Delve into the power of finding your spark and using it to catalyze your experience on living into your best life. Kim discusses the powerful tool of "checking boxes" of self-fulfilment, community service and monetary increase to gauge where she would love to put her energy. Introduce even more play into your daily work schedule to increase productivity, and allow yourself to pull energy from your overflow, to ensure that your cup is always full.

KEY TAKEAWAYS

• Sit down and figure out what is important to you. Allow yourself to create a "check box" of important features of your work to help you move into the direction of living your best life
• Try on the cap and play a new role, see how it feels, if it checks your boxes then keep going, if it doesn't,t reevaluate and see where adjustment can be made. You are the Highest authority in your life.
• It’s ok to let others thing “drop” to pursue a new endeavour and them come back to them if it feels good … allow yourself to be in the continuous eb and flow of life
• Take what you love and leave the rest, let it go if it does not feel like it serves you. Where you put your attention is where you put your energy.
• Creativity may not flow out of you because you’re forcing it, give yourself some grace and pick up something that best serves your energy right now (that feels good) in order to fill up your cup even more.
• When it feels good it feels good and when it doesn’t that’s ok
• Put up boundaries in order to structure your life and maintain your energy
• It’s far more beneficial to ask for help, we are here on this earth together, and greater minds means greater ease and flow
• Using structuring tools like calendars and agendas helps in telling your energy where to go.
• Schedule in PLAY! Your brain creates even more neurons (neurogenesis) and creates even more connects (neuroplastciity) when you play
• Prioritise! Time slot your most important, marker moving tasks and play, then leave other lower priority task for bonus missions that you can high five yourself even more for
• Scheduling your week allows for more time and money freedom

“When we take from our overflow, instead of our cup, we are always always full”

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Therunawaybruette

https://www.instagram.com/therunawaybrunette/

Seawoven

https://www.instagram.com/sea.woven/

Jim quick 

https://www.youtube.com/watch?v=uT_GcOGEFsk

Katherine Loranger "My Dead Dragon" podcast

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

Hosted on Acast. See acast.com/privacy for more information.

On this episode of Perfectly Powerfully You, join Nikita on the discovery and becoming of the best version of you! What story are you telling yourself about yourself that is creating your current circumstances? Delve into allowing the possibility of everything and anything being part of your life. Connect further to the best version of you and learn to re-pattern unconscious beliefs to make room for even greater possibilities.

KEY TAKEAWAYS

• Beliefs are just dominant patterns of thinking that we've been practicing
• Unconscious patterns surface when we are aware of them in order to be transformed
• Use meditation as a place to release the thoughts and stories that are dominating your subconscious in order to re-pattern and strengthen different neural connections
• Neurons that wire together, fire together


• Just like lifting weights, it takes consistent practice to re-pattern thoughts in order to strengthen the thoughts you'd love to think

"Allow yourself to let go of the past version of you to make way for the new and achieve a different result"

"You know that the now and present version of you can do this"

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Abraham Hicks Wisdom

https://www.youtube.com/@abrahamhickswisdom

Lewis Howes "How to Reprogram Your Subconscious Mind to Manifest Your Dream Future - Joe Dispenza"

https://www.youtube.com/watch?v=c7nxcCSjjRM&list=PLXkNjRsCOS8mOu2amTsXEe-O7d7xAnDoB&index=17&t=9103s

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita on this week's episode of Perfectly Powerfully You while we unleash our Vision Self. Refine and get intimate with the vision you have of the life you love living. Understand on a deeper level how quickly your body responds to the feelings you are emitting, and how it is adapting itself to the thoughts you are thinking.

KEY TAKEAWAYS

• Becoming clear with your Vision Self is how you continue to deepen the connection with the life you love living
• Emotions signal genes, which produce proteins that are the foundational structure of your body
• Joe Dispenza says that when you are able to signal the emotion before the circumstance, your body responds as if it is happening now
• Connecting to your vision self strengthens those neural connects and makes it easier for you to feel happier, more joyful and abundant
• Fear, doubt and worry must surface because it means you are on the break of transformation
• Ask yourself questions like; what is my vision self thinking? how are they feeling? what are they doing?

"Feel into whatever sparks light into your life"

"You are Source Energy having this human experience"

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Abraham Hicks Wisdom

https://www.youtube.com/@abrahamhickswisdom

Lewis Howes "How to Reprogram Your Subconscious Mind to Manifest Your Dream Future - Joe Dispenza"

https://www.youtube.com/watch?v=c7nxcCSjjRM&list=PLXkNjRsCOS8mOu2amTsXEe-O7d7xAnDoB&index=17&t=9103s

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

Hosted on Acast. See acast.com/privacy for more information.

Journey with Nikita on this week's episode of Perfectly Powerfully You, where she discusses the beauty in relaxing and allowing the flow of the Universe. We are not able to control all aspects of life, but we are able to control our thoughts and emotions. By using tools such as taking deep belly breaths, five to fifteen minute mind breaks, slowing down and having naps, we are able to more easily relax into each moment. Asking yourself, "would it be ok with me to allow even more ease and flow into my life?" you open up pathways for further peace into your life.

KEY TAKEAWAYS

• Naps are great and allow for a momentum interruption and mind reset
• Acknowledging when unaligned thoughts surface and choosing to make agreement with the higher truth
• You are the only one allowing of even more peace and rest
• When your body is in fight or flight mode, you're not in rest and digest. Slowing down your mind and repatterining allows you to shift into your parasympathetic nervous system and increase the rest and digest hormones
• "What would be a better train of thought right now?"
• List off your gratitudes to add a lighter feeling to your body

"It's not anything outside of myself that is going to make me feel relaxed ... it's me, it's always me"

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Abraham Hicks Wisdom

https://www.youtube.com/@abrahamhickswisdom

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

Hosted on Acast. See acast.com/privacy for more information.

On this episode of Perfectly Powerfully You, join Nikita on a journey from emotional constipation to sweet sweet release. Here she discusses the power of emptying your emotional cup in order to make space for even greater abundance, prosperity and overall happiness. Learn the power of our emotional frequency by delving into the microscopic shifts our bodies are making on a molecular scale. We are all unique snowflakes, and here we understand just how true that is.

KEY TAKE AWAYS:

• Emotional constipation is like holding in a poop for too long and not giving yourself the space to release
• Allowing yourself space to let out emotions through crying, journalling or even a good ol scream allows you to empty your emotional cup
• Be choiceful about what you choose to fill yourself back up with, emptying your cup means you have ample space to fill up with either high or low emotional tones
• The cycle of recognizing, honouring releasing and filling yourself back up is an ongoing process and requires continuous love, dedication, care and time
• Our body on an atomic scale is intelligent and ever changing, growing and expanding. What we nourish our body with emotionally is important to the continuous expansion of our mind, body and spiritual connection.

"It takes repetition, love, care and practice, and we get every single day to choose what we want to do with our lives"

EPISODE RESOURCES

Masaru Emoto

https://thewellnessenterprise.com/emoto/

@Simplifying.Sam : Emotional Constipation

https://vm.tiktok.com/ZMYMwNfpM/

Katherine Loranger "My Dead Dragon" podcast

Abraham Hicks Wisdom

https://www.youtube.com/@abrahamhickswisdom

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita on this weeks episode all about the choice for living an even happier life! Here she discusses the power of intentionality and using repetition to rewire the brains pathways.

KEY TAKEAWAYS

• "Wow it's a great day already" as the first thing you say to yourself in the morning
• Using a gratitude journal to track your wins, proud of moments, and daily pleasure
• Check in with your thoughts as often as you can and interrupt lower frequency chatter and replace with something gentle
• "Up until now" as a phrase to rewire thoughts
• Praise yourself silly!
• Soften your face, take deep belly breaths

"It's not future me who's going to be happy ... it's the part of me that's allowing myself to be happy"

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Abraham Hicks Wisdom

https://www.youtube.com/@abrahamhickswisdom

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

Hosted on Acast. See acast.com/privacy for more information.

Join Nikita on this episode of Perfectly Powerfully You as we delve into honouring our inner child. Explore the beauty of play and all of the benefits in relinquishing hold of constriction and allowing even more fun and joy your life. See the benefits of being the best parent to your inner child and finding balance in living your best life!

KEY TAKEAWAYS

• Eat cake for breakfast if you want, while honouring the body's desire for nourishment
• Thriving comes from finding the balance
• It's everyone's choice to live the way they want to live
• Ask yourself on a regulars basis "What would I love"
• Understanding your body's signal and honouring them builds trust
• Contrast offers us clarity and even greater vibrancy in life
• Just because you don't see the immediate results of your high flying frequencies, does not mean they do not exist. You can smell bread on a current of wind and know the bread exists even if you do not see the physical product of bread

"It's the way we want to think about [life] and our perspective that changes the outcome."

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Abraham Hicks Wisdom

https://www.youtube.com/@abrahamhickswisdom

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

Hosted on Acast. See acast.com/privacy for more information.