What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?

Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.

In this episode, Sir Mo Farah,  Britain’s greatest male long distance athlete, explains why you should do it for yourself and his wife, Tania, has a tip for taking the pressure off.

Hosted on Acast. See acast.com/privacy for more information.