This week, George chats with his good friend Kegan Dillon about how sticking to a routine can lead to consistency and greatness.

Performance Podcast 36: Micro Changes Lead to Consistency

Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time listening, we recommend starting with #26 with Curtis Iovito, #47 with a close friend from a Special Missions Unit, or #63 with Worth Parker.

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Performance Podcast 36: Micro Changes Lead to Consistency

Performance Podcast 36: Micro Changes Lead to Consistency