Ever wondered what it might be like to be a fly on the wall in the SOFLETE Human Performance Team's virtual office?!

Join George and Matt as they sip their morning coffee and generally put the world to rights. From existentialism to the benefits of performing a heavy ruck on tired legs, the guys use this time as a chance to look at life and training from a different perspective.

Drawing on personal experience, conversation with some incredible podcast guests, and professional conferences, this truly is a behind-the-curtains peek into the inner workings of the Human Performance Team.

Links to some of the influential people the guys talk about:

Dave Collins - (https://twitter.com/dcgreymattersuk?lang=en)

Rob Orr link - (https://bond.edu.au/intl/profile/rob-orr)