“Man UP”. “Act like a man.” “Real men don’t…..” If you’ve ever heard or made these statements, or something like them, what was the outcome? While the patriarchy has given men, especially white men, a lot of power, it also has “boxed” them in to performing in a certain way to be acceptable. This creates some very damaging consequences for men individually and society as a whole. Sex and relationship coach Dr. Charlie Glickman addresses the harm of the “Man Box” and presents healthier alternatives.

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