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Perimenopause 101: Essential Insights on Hormones, Body Changes, and Embracing the Transition with Marie Doan
In today’s episode, I sit down with Marie Doan, a nurse practitioner and fellow at the Reproductive Health Research Institute, to delve into the often-overlooked details of perimenopause and menopause. Marie shares her personal journey in reproductive health, including her commitment to helping women understand what’s happening in their bodies during these stages.
Together, we explore the hormonal shifts, the surprising science behind belly fat, and why knowledge truly is power for navigating this phase of life. Tune in for an eye-opening discussion that redefines menopause and offers practical advice on how to support your body naturally.
Get 15% off your first order of The Baseline from Not Young using code: IMREADY at notyoung.com. Plus, enjoy free shipping with a subscription.
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By Not Young
4.9
1515 ratings
In today’s episode, I sit down with Marie Doan, a nurse practitioner and fellow at the Reproductive Health Research Institute, to delve into the often-overlooked details of perimenopause and menopause. Marie shares her personal journey in reproductive health, including her commitment to helping women understand what’s happening in their bodies during these stages.
Together, we explore the hormonal shifts, the surprising science behind belly fat, and why knowledge truly is power for navigating this phase of life. Tune in for an eye-opening discussion that redefines menopause and offers practical advice on how to support your body naturally.
Get 15% off your first order of The Baseline from Not Young using code: IMREADY at notyoung.com. Plus, enjoy free shipping with a subscription.
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