What is perimenopause? How long does it last? What are the signs that you are in it? How can it affect your fertility and libido? Sarah talks with Christina Valenzuela, creator of the Perimenopause Prep Course, about thriving in the years before and after menopause. 

Understanding perimenopause, learning how to support your body through it, and communicating with your husband about your love life through this major change can empower you as a woman to be more positive and proactive about your hormonal and sexual well-being as the fertile years wind down. 

Check out Christina Valenzuela's wonderful Perimenopause Prep course!

Pearl and Thistle offers:

• Educational resources rooted in Theology of the Body
• Tools for building body literacy at all ages and stages
• Catholic resources that blend science and sacramental worldview

🌸 free online Catholic marriage workshop: the Little Way of Marriage 

Learn how to do little marriage-building skills with great love, inspired by St. Thérèse, the Little Flower, and her holy parents, Sts. Louis and Zélie Martin!

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MORE RESOURCES

Free Enhancing Marital Intimacy Guide for Catholic Women: 9 Skills for Body, Mind, and Spirit (for married and engaged women)

Do you want to know what is allowed for Catholics in the bedroom? The "What's Allowed List" answers 20+ questions about what is licit and illicit. ($10)

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