May is Maternal Mental Health Awareness. Joining me today is Jennifer SIlliman, the co-founder of Dark Side of the Full Moon, and a maternal mental health advocate. She talks with us about perinatal mood and anxiety disorder. In this episode, we cover what exactly is perinatal mood and anxiety disorders, how to support other women dealing with this, and when to get help. Mental health is important to talk about and take care of. 

You can find Jennifer on Facebook, IG, and her website. 

Be sure to check out Jennifer's podcast Dark Side of the Full Moon.

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*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.