Dennis Berry is a certified life coach specialising in addiction recovery, alcoholism, and life mastery. He has gone from rock bottom to the top, back to the bottom, nearly dying many times, and back up to the top again. He is also a motivational speaker, a best-selling author, and the host of the "Funky Brain podcast". He has been clean and sober since 2003, and his mission is helping others kick their addictions and master their lives.

 

Key takeaways:

• Addictions: a temporary relief, a distraction for not wanting to feel
• Addictions are not just substances - they are behaviours
• Emotional handling and the coping skills we need to avoid "check out"
• Inner peace and making peace with your past
• Self-love, self-care, and self-respect

 

Memorable quote:

"When times get tough, stay the path. Be who you want to be, not what the world's idea of who you're supposed to be is. Follow your heart and your dreams, do what feeds your soul."

-Dennis Berry

 

Valuable resources:

Website: https://dennisberry.com/

Podcast: The Funky Brain Podcast with Dennis Berry

 

 

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.

Eirini Kapsidou came into contact with spirituality at the age of 19, when she met a Siberian shaman, and her life has been quite extraordinary ever since. She had always been a high achiever and even did a PhD on perception and photography, but after a profoundly changing experience of overcoming cancer, she gave in to a more grounded and centered way of life, trusting and honouring her feminine wisdom and intuition. With the guidance of her dear brother, the shaman Alexander Northern Deer, she now leads spiritual events and organises drum meditations and workshops on awakening femininity and the art of relationships.

 

LISTEN TO PART 1 IN THE PREVIOUS EPISODE #064

 

Key takeaways:

 * Femininity: How can a woman feel complete in her feminine power?

 * The misconceptions around masculine and feminine energies

 * Shame, vulnerability, and showing our true self

 * A live shamanic drum meditation!

 

Memorable quote:

" Be more yourself, listen more to your heart, connect more with what you want. The opinion of others doesn't matter so much ."

-Eirini Kapsidou

 

Valuable resources:

Facebook: https://www.facebook.com/justinspiring.org/

Website: https://justinspiring.org/

Email: [email protected]

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.

Eirini Kapsidou came into contact with spirituality at the age of 19, when she met a Siberian shaman, and her life has been quite extraordinary ever since. She had always been a high achiever and even did a PhD on perception and photography, but after a profoundly changing experience of overcoming cancer, she gave in to a more grounded and centered way of life, trusting and honouring her feminine wisdom and intuition. With the guidance of her dear brother, the shaman Alexander Northern Deer, she now leads spiritual events and organises drum meditations and workshops on awakening femininity and the art of relationships.

 

Key takeaways:

 * A life-changing spiritual experience at 19

 * The shamanic path and the meditative trance of shamanic rituals

 * How our inner conflicts can manifest as diseases

 * Lessons learned from the profoundly changing experience of ovecoming cancer

 * The different levels of healing and our role setting the intention for our healing

 

Memorable quote:

" Be more yourself, listen more to your heart, connect more with what you want. The opinion of others doesn't matter so much ."

-Eirini Kapsidou

 

LISTEN TO PART 2 IN THE NEXT EPISODE #065

 

Valuable resources:

Facebook: https://www.facebook.com/justinspiring.org/

Website: https://justinspiring.org/

Email: inf

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.

Lenny Richardson graduated from university with a bachelors in criminology, and even though his goal was to attend law school, at the last minute he decided against it. He became a licensed real estate agent, and he also owns a Facebook advertising and marketing agency. He is an avid philosophy enthusiast, a fitness lover, and a learner with an endless level of curiosity.

 

Key takeaways:

 * From depression to personal development, through a motivational video

 * The concept of "Eudaimonia" (human flourishing) in health, wealth, and relationships

 * Constant 1% improvement and the concept of "Kaizen"

 * Moving away from the need to compare ourselves to others

 

Memorable quote:

"Get out of your comfort zone. Take more risks. Don't worry so much about what everyone else is thinking."

-Lenny Richardson

 

Valuable resources:

Instagram: https://www.instagram.com/leviticusrich/

 

About the host:

I am Agi Keramidas, a knowledge broker and a zealous podcaster (among other traits). I am a firm believer in the power of self-education and personal development in radically improving one's life.

 

If you want to support my podcast and gain access to exclusive content, become my patron: http://bit.ly/pdmpat

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.

 Garry Turner has over 20 years of experience in international sales, business development, and relationship building. Combining this powerful mix of skills, he facilitates individual and team transformations as an interpersonal catalyst, and everything he does is driven by his two non-negotiable core values of growth and connection. He is also a podcaster, hosting the "Value through vulnerability" podcast.

  

Key takeaways:

 • A mid-life awakening and an incredible journey of self-discovery

 • The importance of an interpersonal catalyst

 • Vulnerability: truly showing up as a human being without the need to be polished

 • Investing in ourselves: the most important investment we'll ever make

 • Becoming free from the story we tell ourselves

 • Podcasting: having a new coach every week

  

Memorable quote:

"Firstly, you are enough - you don't need anything to validate who and what you are. Secondly, feel emotion - good, bad, negative, positive - it's just a data point of your experience in that moment, it doesn't mean anything."

-Garry Turner

 

Valuable resources:

Website: https://www.garryturner.life/

LinkedIn: https://www.linkedin.com/in/garryinterpersonalcatalyst/

 

About the host:

 I am Agi Keramidas, a knowledge broker and a zealous podcaster (among other traits). I am a firm believer in the power of self-education and personal development in radically improving one's life.

 

 If you want to support my podcast and gain access to exclusive content, become my patron: http://bit.ly/pdmpat

 

Join my facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.

 Uzma Naqvi, after going through a very dark time in her life, having attempted to commit suicide 5 times, discovered personal development when she stumbled across one quote. Going into personal development allowed her to succeed in fully healing herself and falling in love with life. Now she is a holistic transformational coach, passionate about serving people going through difficult times and helping them to see the light within them.

  

Key takeaways:

  • The one quote that changed Uzma's life around

  • The duty to serve others

  • The 'addiction' of personal growth and taking the 'red pill'

  • The power of thoughts and how they affect us

  • How to reprogram the subconscious mind

  

Memorable quote:

"Never ever allow somebody else to make your decision and do not wait for someone else's validation to say you're on the right track. Trust your instinct and use your intuition to get your answers."

-Uzma Naqvi

 

Valuable resources:

Website: http://uzmanaqvi.com/

Facebook: https://www.facebook.com/uzmanaqvilifecoaching/

 

 

About the host:

 I am Agi Keramidas, a knowledge broker and a zealous podcaster (among other traits). I am a firm believer in the power of self-education and personal development in radically improving one's life.

 

 If you want to support my podcast and gain access to exclusive content, become my patron: http://bit.ly/pdmpat

 

Join my facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.

Kelly Reeves is an NLP certified personal growth and business coach, a writer, humanitarian, and also a co-founder of a nonprofit animal rescue. After 20 years of a successful career in PR and marketing, she officially gave that up a few months ago to focus on her coaching practice.

  

Key takeaways:

  • Personal growth after 40 and how it's different

  • How can 'Generation X' leverage their many talents, knowledge and expertise into a business

  • The choice between fear and regret

  • The magic of believing and the faith needed to take the jump

  • The lessons dogs teach us about spirituality and God

  

Memorable quote:

"If you're going to start a business, start early. Don't get caught up in all the B.S. there's out there. Hit the ground running and learn all you can."

-Kelly Reeves

 

Valuable resources:

Website: https://www.kellyleereeves.com/

Instagram: https://www.instagram.com/thesoulopreneur/

 

About the host:

 I am Agi Keramidas, a knowledge broker and a zealous podcaster (among other traits). I am a firm believer in the power of self-education and personal development in radically improving one's life.

 

 If you want to support my podcast and gain access to exclusive content, become my patron: http://bit.ly/pdmpat

 

Join my facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.

Aaron Timms is the author of the Amazon #1 best selling book 'Belief bound mind'. His story is extraordinary: from a tragic life-changing event, where he lost loved ones and broke his back in a terrible accident, to the miracle of his healing. He is a self-healing mentor, and a firm believer in the power of our mind.

This is an interview I did for my previous podcast, back in April 2019.

 

Key takeaways:

 • From being a paraplegic & the prognosis of spending his life in a wheelchair, to complete healing of both mind and body

 • Empowering and teaching others how they can self-heal, not only their physical bodies, but also their whole life

 • How Aaron used the power of his mind, visualising and affirming his beliefs that he would heal.

 

 

Memorable quote:

"If I have done it you can too…"

-Aaron Timms

 

Valuable resources:

Website: https://www.aarontimmsofficial.com/

 

About the host:

I am Agi Keramidas, a knowledge broker and a zealous podcaster (among other traits). I am a firm believer in the power of self-education and personal development in radically improving one's life.

 

If you want to su

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.

Richi Watson overcame hellish adversities from childhood, both physically and mentally, to become a pioneering teacher of personal transformation, development and self-authorship. He's spoken on stage alongside experts such as Dr. David Hamilton and Wim Hof. His approach as a deep transformation coach and life-development mentor is rooted in his own personal transformation beyond chronic pain, PTSD, and suicidal depression.

 

Key takeaways:

 • What is missing and misguided in the self-help world?

 • The self-help approaches that sabotage your emotional wellbeing

 • The importance and immense value of regret

 • Being present in the majesty of the moment

 • The choice between having uncomfortable conversations or having an uncomfortable life

 

Memorable quote:

"Believe me - it can and will change. I know you can't see out of it right now, I know it doesn't feel that way, but it really can."

-Richi Watson

 

Valuable resources:

Website: https://www.richiwatson.uk/

Facebook: https://www.facebook.com/LifeWellUK

 

About the host:

I am Agi Keramidas, a knowledge broker and a zealous podcaster (among other traits). I am a firm believer in the power of self-education and personal development in radically improving one's life.

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.

 Kane Sarota-Novak has a successful path acting in theatre, film, and TV in Australia where he's from. Through a major and sudden personal adversity in his life when he got separated, he had a transformation, and now after his experiences his passion is helping people who have separated to stop living in suffering, so they can live in their own magnificent light.

  

Key takeaways:

 • The steps of the grieving process and how to fast-track them

 • Our inner voice: the most destructive power in our body

 • The dangers of depression

 • The "corridor of life" metaphor, and walking back to open the shut doors

 • Forgiveness within you: the biggest hurdle that you'll face

 

Memorable quote:

"Be yourself!"

-Kane Sarota-Novak

 

Valuable resources:

Facebook group: https://www.facebook.com/groups/1556004157910852/

Email: [email protected]

 

About the host:

 I am Agi Keramidas, a knowledge broker and a zealous podcaster (among other traits). I am a firm believer in the power of self-education and personal development in radically improving one's life.

 

 If you want to support my podcast and gain access to exclusive content, become my patron: http://bit.ly/pdmpat

 

Join my facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.