In this episode, I had the pleasure of discussing midlife fulfillment with Bernie Borges, host of the Midlife Fulfilled podcast.Â
We discussed the difference between happiness & fulfilment, the most common misconception about midlife, and 2 things that you can do right now to feel more fulfilled.
If you're seeking greater fulfillment in your midlife season, this conversation is definitely one you won't want to miss.
I encourage you to check out episode 66 of Bernie's âMidlife Fulfilledâ podcast, where I went as a guest and opened up by discussing my âbefore fulfilmentâ to âafter fulfilmentâ story.
If you enjoy Personal Development Mastery podcast, I am sure you will find value in Bernie's âMidlife Fulfilledâ podcast!
Listen to my appearance at Bernieâs podcast, where I spoke about my BF (before fulfilment) to AF (after fulfilment) story:
https://midlifefulfilled.com/podcast/from-dentist-to-podcasting-a-journey-to-personal-development-mastery/
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ððð¬ ð§ðððððªðð¬ðŠ
* Midlife fulfilment and midlife seasons
* Midlife is widely misunderstood as a âmidpointâ in life
* The 3 phases of life: youth, midlife and end of life
* Youth up about 30, Midlife= adulting, End of life= when health declines, near death
* The distinction between happiness and fulfilment
* The U-curve of happiness
* The 2 reasons why people feel happy again after their 40s
* Can you be happy without fulfilment?
* The role career plays in fulfilment
* Fulfilment and self-actualisationÂ
* Reflect on your own life, become more self-aware
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ððð¬ ð£ð¢ðð¡ð§ðŠ ðð¡ð ð§ðð ððŠð§ðð ð£ðŠ
0:04:52 - Seeking Fulfillment in MidlifeÂ
0:09:07 - The Happiness U CurveÂ
0:14:41 - Exploring the Difference Between Happiness and Fulfillment
0:17:52 - Knowing Your Values and Self AwarenessÂ
0:22:35 - Life in Your FortiesÂ
0:25:20 - Fulfillment in Midlife: Examples from Guests on the Podcast
0:28:10 - Achieving Dreams and Letting Go
0:33:40 - The Misconception of Midlife
0:39:29 - Actionable steps to Achieving Fulfillment in Life
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ð ðð ð¢ð¥ðððð ð€ðšð¢ð§ð
âDonât be afraid to fail, because youâre going to learn a lot from failure - itâs going to make you stronger and better.â
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ð©ðððšðððð ð¥ððŠð¢ðšð¥ðððŠ
Listen to Bernieâs podcast, Midlife Fulfilled: https://midlifefulfilled.com/
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Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
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