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Personal Trainers React!
Personal Trainers React! episodes
- 27 min
- #151 Personal Trainers React! // Strength TrainingDrew and Jon talk about strength training, and the difference between exercise and sport.32 min
- #150 Personal Trainers React! // Shin Splints
Drew and Jon talk about shin splints and foot strength.
34 min - #149 Personal Trainers React! // Runners & Core StrengthDrew and Jon talk about core training for runners and increasing longevity in the sport.38 min
- 32 min
- #147 Personal Trainers React! // Bodybuilding Abdominals
Drew and Jon discuss abdominal strength, back pain, surgery, and prehab training.
31 min - #146 Personal Trainers React! // Runners and Low Back Pain
Drew and Jon discuss running, the mechanism of back pain, and common running injuries.
31 min - #145 Personal Trainers React! // Squatting and Knee Strength (5 of 5)2021 Year-End Review.
In part 5 of 5, Drew and Jon discuss the importance of squatting for knee strength.
39 min - #144 Personal Trainers React! // Grip Strength and Rowing (4 of 5)
2021 Year-End Review.
In part 4 of 5, Drew and Jon discuss the importance of grip strength while rowing.
36 min - #143 Personal Trainers React! // Core Training Thoughts (3 of 5)2021 Year-End Review
In part 3 of 5, Drew and Jon discuss core training.
41 min
About Personal Trainers React!
From the publisher's feed
Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).