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In this episode we talk with elite half-marathoner Phil Parrot-Migasabout his decision to go vegan, and the somewhat surprisingly positive results. We also check in with sports nutritionist Jennifer Sygo for advice about balancing endurance running with plant-based eating.
Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/
Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcast
Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243
By Canadian Running Magazine, David Stol4.6
3030 ratings
In this episode we talk with elite half-marathoner Phil Parrot-Migasabout his decision to go vegan, and the somewhat surprisingly positive results. We also check in with sports nutritionist Jennifer Sygo for advice about balancing endurance running with plant-based eating.
Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/
Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcast
Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

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