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#48 Hello everyone and happy Sunday! In this week’s episode, we are cold, gloomy and SAD (seasonal affective disorder)... Kidding not kidding. As we are getting deeper into fall and it’s getting darker out, it’s no secret we all struggle with seasonal depression. While it’s OK to sulk in the seasonal gloom here or there, what are we going to do to stay on top of our health and happiness? Listen along as I share 5 tips for staying on track and being your happiest and healthiest self this fall. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Youtube: @PhoneEatsFirstPod
Email: [email protected]
#47 Hello everyone and happy Sunday! In this week’s episode, I am reflecting on my 2024 intentions, but setting them to Q4. From all the obvious health-related topics to reading, making friends and spontaneous trips to Yosemite, I am reflecting on it all! Better late than never, right? Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Youtube: @PhoneEatsFirstPod
Email: [email protected]
#46 Hello everyone and happy Fall (or should I say Autumn)! This week, we are diving into all things fall and I am soooo excited for the new season ahead. Fall is a time of change, but more importantly for everything good that starts with “F.” Listen along to this week’s episode as I share my favorite parts of the season, as well as yours! Enjoy!
P.S. please share your favorite soup recipes with me below
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Youtube: @PhoneEatsFirstPod
Email: [email protected]
#45 Hello everyone and happy Sunday and more importantly…Happy 1st birthday to Phone Eats First Podcast! This week, I am inviting YOU to the 1st birthday party by taking you through my dopamine menu. I can’t think of a better way to celebrate than a virtual dinner party sharing all the things that make me happy and release dopamine. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
YouTube: @PhoneEatsFirstPod
Email: [email protected]
#44 Hello everyone and happy Sunday! In this week’s episode, I take us back to the roots of this podcast.. Romanticizing life! I share how to romanticize your evenings to make your weekdays and the mundane moments in between more enjoyable so we can learn to have a more optimistic approach to life and work-life-balance. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]
#43 Hello everyone! Pryce is back! Coming to you live from San Diego, Pryce and I share all about our 20 years of knowing each other, but more importantly our 15 years of friendship. From bumblebee soccer, to high school ice cream dates, to college roommates, Pryce and I reflect on our friendship and share the secrets to a long term and long distance friendship. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]
#42 Hello everyone and happy Sunday! Today, we have a short and sweet Q&A with Cori May! Get to know a little more about me from my habits in the kitchen to my favorite meals to my dream cities to live in. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]
#40 Hello everyone! Happy Sunday and happy first VIIDEO PODCAST! What!!!! In this week’s episode, I catch you up on what I have been doing this summer and why I am never home. We chat about work, travel, summer time, strength training and nutrition. Then naturally I share what's coming soon. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]
#39 Hello everyone! In this week’s episode, we have our first foursome (lol). Join me and the besties in Austin as we giggle about our weekend and discuss random would-you-rathers and life questions. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]
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