Phone Eats First

Phone Eats First

By Cori MayArtsFood
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Phone Eats First episodes

  • Q2 Intentions

    #28 Hello everyone, happy Sunday! In this week’s episode, we are circling back to our New Year's intentions (not resolutions, duh)! As we enter a new quarter of 2024, it is time to re-center our energy and make sure we are focusing on what we want and need while reflecting on our goals at large. Join me as I go through the intentions I set for myself and check in with myself to see where I am and what I want to change, add, or pat myself on the back for. Enjoy!


    Follow / Find Me Below:

    Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpod

    Tik Tok: ⁠@cori_inthekitchen⁠
    Email: [email protected]

    40 min
  • Life lessons in your 20s & 30s with Rory Ihlamur

    #27 Hello everyone and happy Sunday! In this week’s episode, Rory Ihlamur is back on the pod. As she enters her 40s, Rory reflects on her 20s and 30s and shares some life lessons regarding relationships, friendships, choosing where to live, and navigating careers. Enjoy!


    Follow / Find Me Below:

    Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpod

    Tik Tok: ⁠@cori_inthekitchen⁠
    Email: [email protected]

    33 min
  • Love letter to Sundays

    #26 Hello everyone and happy Sunday! In this week’s episode, I share all things Sunday and why it's arguably the best day of the week. Listen along to hear how I romanticize my day to set myself up for a great week ahead. Enjoy!


    Follow / Find Me Below:

    Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpod

    Tik Tok: ⁠@cori_inthekitchen⁠

    34 min
  • Spring is Springing!
    #25 Hello everyone! Spring is finally here and I am so happy!!! In this week’s episode, I share all happy thoughts as the season of newness and colors is here. Enjoy!
    Follow / Find Me Below:
    Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpod
    Tik Tok: ⁠@cori_inthekitchen⁠Email: [email protected]
    25 min
  • The power of routine

    #24 Hello everyone! In this week’s episode, I share all things routine! From my morning routine to my nighttime routine and everything in between, I discuss the importance of habit stacking and having steps in your day to continuously set yourself up for success. Enjoy!


    Follow / Find Me Below:

    Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpod

    Tik Tok: ⁠@cori_inthekitchen⁠
    Email: [email protected]

    35 min
  • 7 Ways to Wellness

    #23 Hello everyone! Welcome back to another episode all about wellness! After sharing what wellness means to me in the last episode, in this week’s episode, I share my current top ways to optimize my wellness. It was hard to just pick 7, but I discuss the non-negotiables in my day that I find allow me to feel my best day in and out. Enjoy!


    Follow / Find Me Below:

    Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpod

    Tik Tok: ⁠@cori_inthekitchen⁠
    Email: [email protected]

    38 min
  • Wellness 101: What wellness means to me & how to filter information

    #22 Hello everyone! In this week’s episode, I dive deep into what wellness means to the world, to you, and to me. From finding peace and balance, to the multiple tenants of wellness, I share what it all means to me. Then more importantly, I discuss the challenges of filtering all the information we consume every day. How do we know what's true and false? How can we create a safe space to educate and inspire ourselves? I hope you enjoy this episode!


    Follow / Find Me Below:

    Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpod

    Tik Tok: ⁠@cori_inthekitchen⁠
    Email: [email protected]

    44 min
  • Health with VA: a certified personal trainer's story

    #20 Hello everyone! In this week’s episode, we have a certified personal trainer, former Equinox trainer, entrepreneur, and your gym big sister- Virginia Wooten! Today we discuss all things regarding Virginia's fitness journey and how she built her confidence inside and outside of the gym. Listen along to find inspiration on your fitness journey and learn what VA is working on behind the scenes. Enjoy!


    Follow / Find Me Below:

    Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpod

    Tik Tok: ⁠@cori_inthekitchen⁠


    Follow / Find Virginia Wooten

    Instagram: ⁠@healthwithva 

    Tik Tok: @healthwithva

    Dawn: https://www.dawnfitness.co / IG: @dawn.app 

    1 hr 9 min
  • Healing your food mindset & life in NYC with Tanya Tastes

    #19 Hello everyone and happy Sunday! This week's episode has a very special guest, my sweet friend and foodie inspiration, Tanya Slehria (aka Tanya Tastes)! Tanya is a NYC resident living her best life and eating her way through the city, and sharing all her food and lifestyle pics on her IG @tanya_tastes. But, not everything is as it seems on social media. In today's episode, Tanya shares not only her love and hate (but mostly love) for NY, but shares her story of how her relationship with food has evolved from a negative mindset and veganism, to a healthy inclusive diet. Enjoy!


    Follow / Find Me Below:

    Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpod

    Tik Tok: ⁠@cori_inthekitchen⁠


    Find Tanya:

    Instagram: ⁠@tanya_tastes


    41 min

About Phone Eats First

From the publisher's feed

When food looks better, it tastes better, and the same thing applies to your life! Phone Eats First is a foodie focused lifestyle podcast hosted by Cori in the Kitchen about romanticizing your life…