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Phone Eats First episodes
- Q3 Intentions
#38 Hello everyone and happy Sunday! And happy halfway through 2024?? Maybe you aren't as surprised as me, but this year and the last 3 months in particular have flown by. In this week's episode, I reflect back on the last 6 months and the intentions (not resolutions) that I set for myself. From health goals, to relationships, to dealing with everyday stress and romanticizing life, I reflect on it all and position my energy for the next quarter ahead. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: phoneeatsfirstpod@gmail.com
30 min - Founder by day, Equinox trainer by night: with Virginia Wooten
#37 Hello everyone & happy Sunday! We are back with the one and only, Health with VA (aka Virginia Wooten). In this week's episode, Virginia shares all her new life updates (a NY resident!!!) + an Equinox trainer + launching her new app this August! Listen along to hear all things Dawn and some beginner gym-goer tips. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]Follow / Find Virginia Below:
Instagram: @healthwithVA @dawn.app
Website: https://www.dawnfitness.co/
27 min - Summer Ins & Outs
#36 Hello everyone & happy summertime (officially)! In this week's episode, we give a warm welcome to the best season of the year and I share my summer 2024 ins and outs. Some may be more controversial than others... Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]
33 min - The Father's Day Episode: with Kendall May
#35 Hello everyone! Happy Sunday AND happy Father's Day! Shoutout to all the dads out there. In this week’s episode, you get to meet mine! Kendall May (the man, the myth, the legend), shares his childhood and relationship to fitness and health and how he got to where he is today. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]35 min - How to handle stress & (attempt to) maintain your wellness
#34 Hello everyone & happy Sunday! I'm baaaaack! In today's episode, I catch you up on my busy summer (hence why I have missed the last 2 weeks) and share some tips on how to handle stress. Whether you are experiencing work stress, relationship stress, or simply don't know what you're doing with your life... welcome to the club! Listen to this week's episode for some tips to maintain the parts of your life that keep you living and healthy. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]
29 min - A Mini May episode (literally)
#33 Hello everyone! Here is a short and sweet weekly R.E.P.O.R.T. for your week! And when I say short and sweet, I mean that literally and physically. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]
6 min - The Mother's Day episode: relationships with body image, nutrition, exercise & alcohol with Ruthan May
#32 Hello everyone! Happy Sunday and Happy Mother's Day! In this week’s episode, I have a VERY special guest, Momma May (Ruthan May), a.k.a. the GOAT. We took a deep dive reflecting on her relationships with all things wellness over the decades. Ruthan shares her struggles with body image and her journey with nutrition, exercise and alcohol over the years. Love you, Mom <3 Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]41 min - Living life out of a suitcase part 2: post-travel reset
#31 Hello everyone! In this week’s episode, I circle back to episode 11 (Living life out of a suitcase) and share my thoughts on how to reset after traveling. Whether you travel a lot like me, or every once in a blue moon, we all value our routines and sticking to them, despite what else is going on in our lives. Join me as I share my tips, tricks and goals when it comes to resetting after a trip. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]
32 min - Q & A with Cori May: hosted by Emily
#30 Hello everyone and happy Sunday! In this week’s episode, we have a plot twist and a new host, Emily Teves! Listen (and laugh) along to learn more about the girls behind the microphone as Emily interviews me. Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]39 min - The Earth Day episode: sustainable kitchen hacks
#29 Hello everyone! Happy Earth Day!!!! In this week’s episode, I share some of my kitchen sustainability hacks that I practice to help keep momma Earth clean, as well as some things I want to implement down the road. We all know about reduce, reuse, recycle, but have you considered the energy you're using in your kitchen or how to limit your food waste? Enjoy!
Follow / Find Me Below:
Instagram: @cori_inthekitchen & @phoneeatsfirstpod
Tik Tok: @cori_inthekitchen
Email: [email protected]35 min
About Phone Eats First
From the publisher's feed
When food looks better, it tastes better, and the same thing applies to your life! Phone Eats First is a foodie focused lifestyle podcast hosted by Cori in the Kitchen about romanticizing your life…
inside and outside of the kitchen.