Physical, Emotional, Health Secrets with Amanda Elise Love

In 2021 I started a series of episodes that are all about sharing people's stories called "Story of Hope " these are to inspire you to take action in you're own life . This is a story of Hope Number # 6.


 In this episode we also cover:

How long were you in prison?

How did you get back on the right track?

It's ok to ask for help.

What do you do for self-care?

No is a complete sentence.

We talked about her podcast

Episode mentioned: Episode 79 Boundaries, Intermitted fasting, Scientist Matty Landsdown
https://bit.ly/3B96gMF

Amanda Elise Love
Have a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com

Got a question? Or maybe a guest suggestion? Email me at [email protected]

We talk about listening to your body to get to the other side!

In this episode we also cover:
 Has  Fibromyalgia
How have you faced your health challenges?
Fibro Care Supplement for magnesium
Tracking your wellbeing (such as pain)
Talk about headaches!
Tracking your medications!
Focusing on the mental to get better
Focusing on your gifts
Read a scene from her book


 Evonne Marzouk grew up in Philadelphia and received her B.A. in writing from Johns Hopkins University. Since 1999 she has worked professionally for the Environmental Protection Agency. As founder and executive director of the Jewish environmental organization Canfei Nesharim (recently merged with GrowTorah), Evonne worked with scientists, educators, and community leaders to create and distribute Jewish teachings on the environment, some of which were later gathered into a book, Uplifting People and Planet: Eighteen Essential Jewish Lessons on the Environment. Evonne’s inspirational novel, The Prophetess, was published by Bancroft Press in 2019 and she has spoken to schools, synagogues, teen programs, and book clubs about the book’s themes and lessons. The book is also featured in a new “Grow into Your Gifts” Bat Mitzvah Present. You can follow her on Instagram (@evonnemarz) and The Prophetess on Facebook (@ProphetessBook).

Amanda Elise Love
Instagram - https://bit.ly/3fhjmfJ
Cooking with Love with Amanda Love - https://bit.ly/3y67neb

Got a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.!

40 percent of Women have bladder leaks in their lifetimes!

In this episode we cover :

Slowing making changes to you're health

Do you find people with bladder leaks are not exercising?

Is this older age who struggle with this or is it a wide range?

How many years do people wait to see you?

What is the first step if you are struggling with bladder leaks?

 
Dr. Shelia Craig Whiteman PT DPT CLT is a Doctor of Physical Therapy and an ACE
Certified Health coach. Dr. Whiteman specializes in pelvic health physical therapy and
lymphedema rehabilitation. Her mission is to help women reduce and eliminate bladder
leaks through her 8-week online program, Stop your Bladder Leak! She a two-time best-
selling author of “To Pee or Not To Pee?”, The Guide to Reducing and Eliminating Urinary
Incontinence and Stop Worrying About Bladder Leaks, The Guide to Overcoming Urinary
Incontinence. In addition, she is the host of a weekly television program, Living Well
with Dr. Shelia, shown weekly on several streaming channels. The show focuses on topics
to improve the spiritual, mental, and physical well-being of the audience.

https://thepelviccoach.com/


Amanda Elise Love
Have a conversation with me about your 2022  health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com

The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast!  You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  
Link to leave a review - https://apple.co/2TgYURy

Got a question? Or maybe a guest suggestion? Email me at [email protected] 

Approximately Women have 451 menstrual cycle's throughout their lifespan!  WoW! This is episode is for all women to listen to. 

In this episode we  also cover:

Cycle - Syncing our periods 

There are 5 Phases of PMS 

The  5 types OF PMS 


Bio - Cycle-Syncing Nutritionist, Nicole Bendayan helps women overcome the havoc caused by hormones and their cycle to turn it into their superpower by balancing hormones, supporting their bodies, and predicting their cycles through nutrition and lifestyle synchronization.

Like so many other women that often suffer in silence or are dismissed by the healthcare system, Nicole had to navigate the pain, cognitive frustration and hormonal symptoms caused by her cycle with little direction toward information. She has since accumulated multiple certifications such as Nutrition and Health: Macronutrients and Overnutrition and Nutrition and Health: Micronutrients and Malnutrition from WageningenX University & Research as well as Integrative Health Fundamentals from Nutraphoria School of Holistic Nutrition to become a Cycle Nutritionist and directed her focus toward feminine hormonal health, where she is continuing to study Advanced Holistic Nutrition.

Facebook group - Cooking with Love with Amanda Love- http://bit.ly/2uMl0TX

She uses her education and experience to help women one on one to tailor their nutrition and lifestyle to their individual needs and cycles so they can reduce negative symptoms caused by hormones and thrive both personally and professionally. She also educates others on nutrition and cycle synchronization through social media, podcast features, and other outlets. 

nicolebendayan.com

nicolebendayan.com/sync-society (PMS Type Guide)

instagram.com/nicole.bendayan

facebook.com/nicolebendayannutrition

Amanda Elise Love
Facebook group - Cooking with Love with Amanda Love- http://bit.ly/2uMl0TX
Instagram - https://bit.ly/3fhjmfJ

The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast!  You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  
Link to leave a review - https://apple.co/2TgYURy

In this episode we  cover:
 Her Journey with fibromyalgia
 Earthing
 EMF tips to lower your EMF exposure
It hurt's us to not forgive others
Taking time each day to care for yourself
What is mindful movement?
Set an intention to make it the best day ever.

Website: www.juliforjoy.com      (this will bring up a pop up for the free Happy for No Reason Workbook)

Free Choose to be Happy Webinars, 7:30 pm CDT  2nd Tues. of the month:    https://juliforjoy.com/product/hfnr-workshop/

Facebook: https://www.facebook.com/realyjoyful/

Instagram: https://www.instagram.com/juliforjoy

Juli Realy is the founder of Juli for Joy, bringing outer fun for inner transformation. Her mission is to facilitate our shift from blues to bliss! She wholeheartedly believes that we all deserve to be happy, regardless of our circumstances. Her personal struggle of overcoming illness, depression, and anxiety led her to Marci Shimoff’s “Happy for No Reason” program. The healing, personal growth, and transformation she experienced through the program motivated her to become a certified “Happy for
No Reason” trainer and accentuates the light she brings to all of her joy-filled workshops and private coaching.
Juli is often called ‘Joy-bringer’, and skillfully weaves the universal formulas for happiness into all of her services which include Happy for No Reason training/coaching, Sound Healing, Sound Baths, Meditations, Drumming, and Introspective Art Experiences. She customizes each live or virtual presentation to fit your specific needs. Her background includes 30+ years of public speaking, facilitating, coaching, and teaching experience. Juli’s purpose is to empower us and inspire in each person a desire to cultivate a lifestyle of happiness, wonder, and contentment.


Amanda Elise Love
Facebook group -
Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com

The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast!  You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  
Link to leave a review - https://apple.co/2TgYURy

Got a question? Or maybe a guest suggestion? Email me at [email protected]

In this episode we cover:
Body response's appropriate to its environment
Reference ranges with lab test's
The  CBC
Immunology 101
Over 100 diagnosed Autoimmune Conditions -known to man.
What is it like to go to a regular doctor and a functional medicine doctor?
Covid Talk.

 Amanda Elise Love
Email- [email protected]
Facebook Group -https://bit.ly/3y67neb
Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com
 

Dr. Greg Mongeon

Dr. Greg's strengths and areas of focus are with patients who struggle to find answers. On average, Dr. Greg’s patients have been to 6 different doctors prior to their first visit. Patients typically come with a large number of tests that have been performed and are told they have normal lab values. What Dr. Greg has learned through years of being in practice and being very hands on with his patients, is how “normal lab values” can miss an underlying condition. 

Looking at lab values from a functional medicine lens and using “optimal levels” really brings the full picture into view. 

Dr. Greg specializes in Lyme disease, Hashimoto disease and other autoimmune diseases that are left untreated.

Today, Dr. Greg and his family reside in Lakeville, MN where he operates a successful functional medicine practice. He not only treats people locally but also treats people from all over the world. He devotes his time to treating "people". His passion for connecting with people, providing hope and understanding with autoimmune disease and uncovering the root cause, is what separates him from others in his field. 

For more information about Dr. Greg and his Functional Medicine practice please go to his website: www.DrGreg.Health

He can be found on social media platforms here:

Facebook : https://www.facebook.com/drgreg.health

Instagram: https://www.instagram.com/drgreghealth/

Pinterest : https://www.pinterest.com/DrGregFunctionalMedicine/ 

In this episode I cover :

Signs and Symptoms of Celiac Disease

• Foods to Avoid 

• Foods to Eat


Mentioned

My Facebook Group -https://bit.ly/3y67neb

100 Episode - https://bit.ly/3n4Y5vn

Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers with a deep dive into developing sustainable healthy habits.
https://itunes.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088

Amanda Elise Love
Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com

Do you know what is Mast Cell Activation? I didn't either! 
This is for those of you who are my health nerds and like to know the science
behind a condition.

In this episode we also cover:
What are the symptoms? 
What is histamine intolerance?
How do you get histamine intolerance or Mast Cell Activation? 
How do these conditions contribute to pain!
What is the overlap with fibromyalgia?
What would be some tips people can follow right away to help?

Tracey Reed :

Here are the links:

https://www.traceyreed.ca

https://www.histaminehaven.com

histaminehaven is also on Facebook and Instagram

Tracey is a Certified Holistic Nutritional Consultant, an instructor at the Canadian School of
Natural Nutrition, recipient of the 2018 Clinical Excellence Award and author. Her
clinical practice has a strong focus on the health of the gut microbiome and the
intestinal barrier. Her passion is teaching people how to fix leaky gut and to feed not
only themselves but also the organisms living in their gut. She has a strong interest in
supporting brain plasticity, as well as helping people struggling with Histamine
Intolerance and Mast Cell Activation Syndrome.

 
Amanda Elise Love
Have a conversation with me about your 2022  health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com

The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast!  You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  
Link to leave a review - https://apple.co/2TgYURy

Got a question? Or maybe a guest suggestion? Email me at [email protected] 

 This Episode covered :

How the podcast came about!

My Story with Fibromyalgia!

Why the Name! 

Why are you doing this podcast and nutrition? 

Little about the past 99 episodes. 

What is coming up for the podcast and what are my next goals are!

BIO- Matty is an in-demand Nutritional Therapist, International Speaker, Health and Nutrition Coach, and Consultant for high-level corporate clients, business owners, and 9-5 workers

As a scientist of biology at a major Melbourne hospital and having worked in the fields of Cancer Research and Vaccine Formulation, Matty developed the core belief that ‘genetic diseases’ are, for the most part, a result of misinformation and bad food consumption habits passed down from generation to generation, rather than a result of genetic predisposition to an illness.

Matty’s medical knowledge, combined with extensive research and self-testing of non-traditional dieting and safe fasting methods have made him an internationally recognized voice in the field of intermittent fasting and nutritional optimization. He is regularly invited to international wellness events, retreats, and conferences as a coach, panelist, and speaker.

Likewise, Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers with a deep dive into developing sustainable healthy habits.
https://itunes.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088

And this:

Matty's Facebook for Busy Mum's wanting to get healthy: https://mattylansdown.com/BusyMothersFBgroup  

His Guest podcast episode on my show - https://bit.ly/3B96gMF


Amanda Elise Love
Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com

Got a question? Or maybe a guest suggestion? Email me at [email protected]

What is your belief about Holistic Health? This is an in-depth episode we cover all aspects of
holistic health! 

In this episode we also cover: 

What does Holistic health really mean? 

How did you get into natural health?

Can you compare and contrast the allopathic medical model with natural and holistic health?

Body,  Mind, and Spirit play a part in our health! 

Tips on improving your nutrition 

Movement - More than going to the gym

A new way to improve your sleep 

Do you want to get well? 

What is the low-hanging fruit?

David is a Naturopathic Doctor, Certified Nutritional Counselor, and a Biblical Health Coach. He's an author. His book is called "The Christian's Guide to Holistic Health" and he's the host of the Natural Health Matters podcast.

Link to all the resources mentioned:
https://www.davidsandstrom.com/fibro

Amanda Elise Love
Have a conversation with me about your 2022  health goals -http://bit.ly/2ko8lSp
Instagram - https://bit.ly/3fhjmfJ
Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com

The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast!  You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  
Link to leave a review - https://apple.co/2TgYURy

Got a question? Or maybe a guest suggestion? Email me at [email protected]