Have you ever experienced the fear of failure?

How do you overcome that fear?

In the last installment of Mindset of a Champion, Jason Grubb dives deep into what it means to go back and fight for another Crossfit Games Masters title. Every time he steps into the field of competition, there is a fear that creeps into his mind. "What if I don't win?"

If you are a human, like Jason, you probably have had that fear too. From our conversation together, I think there is something that Jason does with his fear that we all can learn from. Motivation.

You can follow Jason's journey as he aims to become a four-time champion on Instagram: @jasongrubb_fitness

Tag @tomrowland and @tom_rowland_podcast to share your insight in to the mental side of staying fit!

If you have questions or suggestions for the show you can text Tom at (305) 930-7346 or by emailing [email protected]

Websites:

http://www.saltwaterexperience.com

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If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: [email protected]

You can follow Tom Rowland on Instagram @tom_rowland

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