We’re now in the second week of the 10k pushup challenge! One of the most common questions I’m asked is what do the water issues in Florida and 10k pushups have in common? Well, they have more in common than you might think. Just like the pushup challenge, you can overcome something that seems impossible.

Sign Up for the 2023 10k Push-Up Challenge: https://tomrowlandpodcast.com/pushups

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You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

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Learn more about Tom's Television shows by visiting their websites: 

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: [email protected]