In this episode of Pillow Talk, we dive deep into the physical and emotional journey of body changes during and after pregnancy. We open up about the challenges of accepting our bodies as they transform through pregnancy and share practical tips for staying healthy and fit along the way. We also discuss the post-pregnancy transition, offering insights on how we learned to embrace our new bodies and prepare for the big, beautiful transition of bringing life into the world. Tune in for a conversation about body positivity, self-care, and the incredible journey of motherhood.

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Taylor

Kyndra

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