In this episode of Pillow Talk, we dive into our personal labor prep journeys and share the crazy (but fun!) things we tried to get our bodies ready for delivery. From exercises and food to techniques and bedroom activities, we discuss what worked, what didn’t, and what we’ll skip next time. Please note: this episode is not medical advice—always consult your doctor before trying anything new. Whether you're expecting or just curious, tune in for real, relatable insights to help you prepare for a smoother labor and delivery!

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Taylor

Kyndra

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