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Piloting Your Mind: Episode 7 - Breathing Techniques
This first episode in a two part series will be instructional on what happens to our physical bodies when we do these mindful breathing and focusing tips. Our guest will describe the science behind these tips and the advantages of yoga.
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By ualmeccommunications
4.8
5959 ratings
This first episode in a two part series will be instructional on what happens to our physical bodies when we do these mindful breathing and focusing tips. Our guest will describe the science behind these tips and the advantages of yoga.
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